Book
Hard work pays off / Mat Fraser with Spenser Mestel ; recipes by Sammy Moniz ; illustrations by David Regone.
Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies.
Record details
- ISBN: 9780593233757 (trade paperback)
- Physical Description: x, 308 pages : illustrations ; 21 cm
- Edition: First edition.
- Publisher: New York : Rodale, [2021]
- Copyright: ©2021
Search for related items by subject
| Subject: | Fraser, Mat > Anecdotes. CrossFit Games > Anecdotes. Exercise. Physical fitness. |
| Genre: | Instructional and educational works. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.71 Fra | 31681010262509 | NONFICPBK | Checked out | 10/07/2025 |
| LDR | 01429cam a2200373 i 4500 | ||
|---|---|---|---|
| 001 | 364690 | ||
| 003 | TSUGA | ||
| 005 | 20220106142324.0 | ||
| 008 | 220106s2021 nyua 000 0 eng d | ||
| 020 | . | ‡a9780593233757 (trade paperback) ‡c$27.00 | |
| 035 | . | ‡a(CaOWLBI)pr06348497 | |
| 035 | . | ‡apr06348497 | |
| 040 | . | ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI | |
| 090 | . | ‡a613.71 Fra | |
| 100 | 1 | . | ‡aFraser, Mat, ‡eauthor. |
| 245 | 1 | 0. | ‡aHard work pays off / ‡cMat Fraser with Spenser Mestel ; recipes by Sammy Moniz ; illustrations by David Regone. |
| 246 | 1 | 8. | ‡aHWPO hard work pays off |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bRodale, ‡c[2021] | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡ax, 308 pages : ‡billustrations ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡aFittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies. | |
| 591 | . | ‡bCanadian | |
| 600 | 1 | 0. | ‡aFraser, Mat ‡vAnecdotes. |
| 611 | 2 | 0. | ‡aCrossFit Games ‡vAnecdotes. |
| 650 | 0. | ‡aExercise. | |
| 650 | 0. | ‡aPhysical fitness. | |
| 655 | 7. | ‡aInstructional and educational works. ‡2lcgft | |
| 700 | 1 | . | ‡aMestel, Spenser, ‡eauthor. |
| 700 | 1 | . | ‡aMoniz, Sammy, ‡eauthor. |
| 700 | 1 | . | ‡aRegone, David, ‡eillustrator. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h613.71 Fra ‡p31681010262509 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a364690 ‡b ‡c364690 ‡tbiblio ‡soclc | |
