Book
Hard work pays off / Mat Fraser with Spenser Mestel ; recipes by Sammy Moniz ; illustrations by David Regone.
Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies.
Record details
- ISBN: 9780593233757 (trade paperback)
- Physical Description: x, 308 pages : illustrations ; 21 cm
- Edition: First edition.
- Publisher: New York : Rodale, [2021]
- Copyright: ©2021
Search for related items by subject
| Subject: | Fraser, Mat > Anecdotes. CrossFit Games > Anecdotes. Exercise. Physical fitness. |
| Genre: | Instructional and educational works. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.71 Fra | 31681010262509 | NONFICPBK | Available | - |
