The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / Stephen Perrine with Heidi Skolnik.
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"-- Provided by publisher.
Record details
- ISBN: 9781982160128 (hardcover)
- Physical Description: viii, 388 pages : illustrations ; 24 cm
- Edition: First Simon & Schuster hardcover edition.
- Publisher: New York : Simon & Schuster, 2022.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Health. Nutrition. Reducing diets. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 613.25 Per | 31681010267797 | NONFIC | Available | - |