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The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond  Cover Image Book Book

The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / Stephen Perrine with Heidi Skolnik.

Summary:

"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"-- Provided by publisher.

Record details

  • ISBN: 9781982160128 (hardcover)
  • Physical Description: viii, 388 pages : illustrations ; 24 cm
  • Edition: First Simon & Schuster hardcover edition.
  • Publisher: New York : Simon & Schuster, 2022.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Health.
Nutrition.
Reducing diets.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.25 Per 31681010267797 NONFIC Available -


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