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Unapologetic eating : make peace with food and transform your life  Cover Image Book Book

Unapologetic eating : make peace with food and transform your life / Alissa Rumsey.

Rumsey, Alissa, (author.).

Summary:

Teaches how using a relatable four-step approach, you can reconnect with your body using your relationship with food as the entry point.

Record details

  • ISBN: 9781628604252 (hardcover)
  • Physical Description: 400 pages : illustrations ; 24 cm
  • Publisher: Las Vegas, NV : Victory Belt Publishing, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Weight loss > Social aspects.
Weight loss > Psychological aspects.
Body image.
Self-care, Health.
Diet > Social aspects.
Food habits > Social aspects.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.25 Rum 31681010271856 NONFIC Available -

LDR 01230cam a2200313 i 4500
001371441
003TSUGA
00520210528105621.0
008210501s2021 nvua b 001 0 eng d
020 . ‡a9781628604252 (hardcover) ‡c$36.95
035 . ‡a(CaOWLBI)pr05963349
035 . ‡apr05963349
040 . ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI
090 . ‡a613.25 Rum
1001 . ‡aRumsey, Alissa, ‡eauthor.
24510. ‡aUnapologetic eating : ‡bmake peace with food and transform your life / ‡cAlissa Rumsey.
264 1. ‡aLas Vegas, NV : ‡bVictory Belt Publishing, ‡c2021.
300 . ‡a400 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aTeaches how using a relatable four-step approach, you can reconnect with your body using your relationship with food as the entry point.
650 0. ‡aWeight loss ‡xSocial aspects.
650 0. ‡aWeight loss ‡xPsychological aspects.
650 0. ‡aBody image.
650 0. ‡aSelf-care, Health.
650 0. ‡aDiet ‡xSocial aspects.
650 0. ‡aFood habits ‡xSocial aspects.
852 . ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h613.25 Rum ‡p31681010271856
905 . ‡utechserv
901 . ‡a371441 ‡bAUTOGEN ‡c371441 ‡tbiblio ‡soclc

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