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Unapologetic eating : make peace with food and transform your life  Cover Image Book Book

Unapologetic eating : make peace with food and transform your life / Alissa Rumsey.

Rumsey, Alissa, (author.).

Summary:

Teaches how using a relatable four-step approach, you can reconnect with your body using your relationship with food as the entry point.

Record details

  • ISBN: 9781628604252 (hardcover)
  • Physical Description: 400 pages : illustrations ; 24 cm
  • Publisher: Las Vegas, NV : Victory Belt Publishing, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Weight loss > Social aspects.
Weight loss > Psychological aspects.
Body image.
Self-care, Health.
Diet > Social aspects.
Food habits > Social aspects.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.25 Rum 31681010271856 NONFIC Available -


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