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Stott Pilates. Essential matwork with a fascial focus Cover Image DVD DVD

Stott Pilates. Essential matwork with a fascial focus [videorecording] / Directed by Wayne Moss.

Moss, Wayne, (film director.). Merrithew Corporation, (film distributor.).

Summary:

Discover flowing exercise sequences that take you through three-dimensional movements that use end-range patterns to create greater resiliency and flow for improved health and mobility.

Record details

  • ISBN: 9781553605102
  • Physical Description: 1 videodisc (148 minutes) : sound, colour ; 4 3/4 inches.
  • Publisher: Toronto : Merrithew Corporation, 2021.

Content descriptions

General Note:
"Difficulty level: I"--container.
Title from container.
Target Audience Note:
E.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.
Language Note:
Audio track in English, captions in English.

Search for related items by subject

Subject: Exercise.
Physical fitness.
Pilates method.
Genre: Instructional films.
Video recordings for the hearing impaired.

Search for related items by series

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Cookstown Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch DVD 613.7192 Sto 31681010278745 NFDVD Available -

Additional Resources