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Smarter not harder : the biohacker's guide to getting the body and mind you want  Cover Image Book Book

Smarter not harder : the biohacker's guide to getting the body and mind you want / Dave Asprey.

Asprey, Dave, (author.).

Summary:

'Smarter Not Harder' is world-renowned biohacker and author Dave Aspreys most accessible guide to human health, revealing how to maximize your well-being with the minimum effort.

Record details

  • ISBN: 9780063204720 (hardcover)
  • Physical Description: viii, 308 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Diet.
Exercise.
Health.
Nutrition.


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