Book
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel / Dr. Will Cole ; with Gretchen Lidicker.
"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"-- Provided by publisher.
Record details
- ISBN: 9780593232361 (hardcover)
- Physical Description: xiii, 239 pages : colour illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Goop Press/Rodale, [2023]
- Copyright: ©2023
Content descriptions
| General Note: | "21 days, 50+ recipes to reduce stress and inflammation"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Food > Psychological aspects. Gastrointestinal system > Diseases > Psychosomatic aspects. Inflammation > Diet therapy. Mind and body. |
| Genre: | Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 616.330654 Col | 31681010314532 | NONFIC | Checked out | 06/07/2025 |
