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Nutrivore : the radical new science for getting the nutrients you need from the food you eat  Cover Image Book Book

Nutrivore : the radical new science for getting the nutrients you need from the food you eat / Sarah Ballantyne.

Ballantyne, Sarah, (author.).

Summary:

Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.

Record details

  • ISBN: 9781668031612 (hardcover)
  • Physical Description: xvii, 379 pages : illustrations ; 24 cm
  • Edition: First Simon Element hardcover edition.
  • Publisher: New York : Simon Element, 2024.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Health promotion.
Nutrition.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.2 Bal 31681010372886 NONFIC Available -

LDR 01550cam a2200253 i 4500
001393101
003TSUGA
00520240509114125.6
008231021s2024 nyua b 001 0 eng d
020 . ‡a9781668031612 (hardcover) ‡c$39.99
035 . ‡a(CaOWLBI)pr07478981
090 . ‡a613.2 Bal
1001 . ‡aBallantyne, Sarah, ‡eauthor.
24510. ‡aNutrivore : ‡bthe radical new science for getting the nutrients you need from the food you eat / ‡cSarah Ballantyne.
250 . ‡aFirst Simon Element hardcover edition.
264 1. ‡aNew York : ‡bSimon Element, ‡c2024.
300 . ‡axvii, 379 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aAlmost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
650 0. ‡aHealth promotion.
650 0. ‡aNutrition.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h613.2 Bal ‡p31681010372886
905 . ‡utechserv
901 . ‡a393101 ‡bAUTOGEN ‡c393101 ‡tbiblio ‡soclc

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