Catalog

Record Details

Catalog Search



Nutrivore : the radical new science for getting the nutrients you need from the food you eat  Cover Image Book Book

Nutrivore : the radical new science for getting the nutrients you need from the food you eat / Sarah Ballantyne.

Ballantyne, Sarah, (author.).

Summary:

Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.

Record details

  • ISBN: 9781668031612 (hardcover)
  • Physical Description: xvii, 379 pages : illustrations ; 24 cm
  • Edition: First Simon Element hardcover edition.
  • Publisher: New York : Simon Element, 2024.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Health promotion.
Nutrition.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.2 Bal 31681010372886 NONFIC Available -


Additional Resources