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Open when : a companion for life's twists and turns  Cover Image Book Book

Open when : a companion for life's twists and turns / Dr. Julie Smith.

Summary:

"Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace."-- Provided by publisher.

Record details

  • ISBN: 9780063359260 (hardcover)
  • Physical Description: viii, 327 pages ; 23 cm
  • Edition: First HarperOne hardcover.
  • Publisher: New York : HarperOne, an imprint of HarperCollinsPublishers, 2024.

Content descriptions

General Note:
Originally published in 2024 by Michael Joseph.
Bibliography, etc. Note:
Includes bibliographical references.
Subject: Adjustment (Psychology)
Emotions.
Interpersonal relations.
Life skills.
Mental health.
Genre: Self-help publications.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 155.24 Smi 31681010401875 NONFIC On holds shelf -


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