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Meals that heal inflammation : embrace healthy living and eliminate pain, one meal at a time  Cover Image Book Book

Meals that heal inflammation : embrace healthy living and eliminate pain, one meal at a time / Julie Daniluk, R.H.N.

Daniluk, Julie, (author.).

Summary:

"Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, heart disease, cancer, skin disorders, and auto-immunity. When inflammation gets out of control, the result is pain and discomfort-and it's a phenomenon that's on the rise. If you're one of the millions of people with these and other health conditions ending in "itis," then you know firsthand what havoc inflammation can cause. This fully revised new edition of Meals that Heal Inflammation includes both proven strategies and the latest cutting-edge science about inflammation. A comprehensive guide that will help you understand the causes of inflammation and provides a clear and targeted step-by-step plan to prevent or treat it, so pain doesn't have to be your destiny. You'll also learn how to personalize your food and herbal remedies to conquer inflammatory health issues. New and revised material includes: Clear and concise information about the global rise of inflammation, the 4 root causes, and steps to prevent or treat to alleviate inflammatory pain. New innovative testing method to identify the origin of your inflammation. How to personalize your food and herbal remedies to conquer inflammatory heath issues Natural ways to lessen the severity of Alzheimer's symptoms Enjoy over 100-fully-revised with over 40 brand new-easy-to-make and nourishing recipes that naturally heal inflammation. Meals that Heal Inflammation is an invaluable resource packed with the latest evidence-based information about inflammation and the healing properties of everyday foods, reference charts, diagnostic quizzes, recipes, and more. Your journey to healing starts today with Meals That Heal Inflammation!"-- Provided by publisher.

Record details

  • ISBN: 9780735247826 (trade paperback)
  • Physical Description: ix, 414 pages : colour illustrations ; 26 cm
  • Edition: Completely revised and updated edition.
  • Publisher: Toronto, ON : Penguin, an imprint of Penguin Canada, [2024]

Content descriptions

General Note:
"An earlier edition of this work was published by Random House Canada, an imprint of Penguin Random House Canada, in 2011."--Title page verso.
"Includes a step-by-step anti-inflammatory plan with over 110 healing recipes"--Cover.
Bibliography, etc. Note:
Includes bibliographical references and indexes.
Subject: Inflammation > Alternative treatment.
Inflammation > Diet therapy > Recipes.
Inflammation > Diet therapy.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.5631 Dan 31681010401404 NONFICPBK Available -


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