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Protocols : An Operating Manual for the Human Body. Cover Image Book Book

Protocols : An Operating Manual for the Human Body.

Summary:

From Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.

Record details

  • ISBN: 9781668032145
  • Physical Description: 384 pages ; 2 x 15 cm
  • Publisher: Canada : S&S/Simon Element, 2025.

Content descriptions

General Note:
LA
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: HEALTH & FITNESS / Longevity
HEALTH & FITNESS / Sleep
SCIENCE / Life Sciences / Human Anatomy & Physiology
SCIENCE / Life Sciences / Neuroscience
SELF-HELP / Self-Management / Stress Management

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch ON ORDER pr07775095 NONFIC On order -


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