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Shift : managing your emotions -- so they don't manage you  Cover Image Book Book

Shift : managing your emotions -- so they don't manage you / Ethan Kross.

Kross, Ethan, (author.).

Summary:

"A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess from the bestselling author of Chatter"-- Provided by publisher.

Record details

  • ISBN: 9780593444412 (hardcover)
  • Physical Description: xxvi, 258 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Crown, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Emotions > Psychological aspects.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 152.4 Kro 31681010405165 NONFIC Available -


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