Book
Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / Drew Ramsey, MD.
A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Record details
- ISBN: 9780063377738 (hardcover)
- Physical Description: xvi, 217 pages ; 24 cm
- Edition: First edition.
- Publisher: New York : Harper, an imprint of HarperCollinsPublishers, [2025]
- Copyright: ©2025
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Brain > Psychophysiology. Brain. Happiness. Mental health. Mental illness > Alternative treatment. Self-actualization (Psychology) |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 616.89 Ram | 31681010412260 | NONFIC | Available | - |
| LDR | 01449cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 399433 | ||
| 003 | TSUGA | ||
| 005 | 20250318102705.7 | ||
| 008 | 250313s2025 nyu b 001 0 eng d | ||
| 020 | . | ‡a9780063377738 (hardcover) ‡c$39.50 | |
| 035 | . | ‡a(CaOWLBI)pr07787108 | |
| 090 | . | ‡a616.89 Ram | |
| 100 | 1 | . | ‡aRamsey, Drew, ‡eauthor. |
| 245 | 1 | 0. | ‡aHealing the modern brain : ‡bnine tenets to build mental fitness and revitalize your mind / ‡cDrew Ramsey, MD. |
| 246 | 3 | 0. | ‡aNine tenets to build mental fitness and revitalize your mind |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bHarper, an imprint of HarperCollinsPublishers, ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡axvi, 217 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aA doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life. | |
| 650 | 0. | ‡aBrain ‡xPsychophysiology. | |
| 650 | 0. | ‡aBrain. | |
| 650 | 0. | ‡aHappiness. | |
| 650 | 0. | ‡aMental health. | |
| 650 | 0. | ‡aMental illness ‡xAlternative treatment. | |
| 650 | 0. | ‡aSelf-actualization (Psychology) | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h616.89 Ram ‡p31681010412260 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a399433 ‡bAUTOGEN ‡c399433 ‡tbiblio ‡soclc | |
