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Healing the modern brain : nine tenets to build mental fitness and revitalize your mind  Cover Image Book Book

Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / Drew Ramsey, MD.

Ramsey, Drew, (author.).

Summary:

A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.

Record details

  • ISBN: 9780063377738 (hardcover)
  • Physical Description: xvi, 217 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper, an imprint of HarperCollinsPublishers, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Brain > Psychophysiology.
Brain.
Happiness.
Mental health.
Mental illness > Alternative treatment.
Self-actualization (Psychology)
Genre: Self-help publications.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 616.89 Ram 31681010412260 NONFIC Checked out 05/14/2025


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