Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / Drew Ramsey, MD.
A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Record details
- ISBN: 9780063377738 (hardcover)
- Physical Description: xvi, 217 pages ; 24 cm
- Edition: First edition.
- Publisher: New York : Harper, an imprint of HarperCollinsPublishers, [2025]
- Copyright: ©2025
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Brain > Psychophysiology. Brain. Happiness. Mental health. Mental illness > Alternative treatment. Self-actualization (Psychology) |
Genre: | Self-help publications. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cookstown Branch | 616.89 Ram | 31681010412260 | NONFIC | Checked out | 05/14/2025 |