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Mind your body : a revolutionary program to release chronic pain and anxiety  Cover Image Book Book

Mind your body : a revolutionary program to release chronic pain and anxiety / Nicole J. Sachs, LCSW ; foreword by John Stracks, MD.

Sachs, Nicole J., (author.). Stracks, John, (writer of foreword.).

Summary:

"Learn how uncovering and understanding the puzzle of your mind can transform physical health and heal chronic pain, from psychotherapist and mind-body healer Nicole Sachs"-- Provided by publisher.

Record details

  • ISBN: 9780593716939 (hardcover)
  • Physical Description: xx, 284 pages ; 24 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Anxiety > Alternative treatment.
Chronic pain > Alternative treatment.
Mind and body therapies.
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.0472 Sac 31681010405389 NONFIC Available -

LDR 01319cam a2200301 i 4500
001399470
003TSUGA
00520250123135540.6
008240514s2025 nyu b 001 0 eng
010 . ‡a2024022260
020 . ‡a9780593716939 (hardcover) ‡c$39.99
035 . ‡a(CaOWLBI)pr07763585
090 . ‡a616.0472 Sac
1001 . ‡aSachs, Nicole J., ‡eauthor.
24510. ‡aMind your body : ‡ba revolutionary program to release chronic pain and anxiety / ‡cNicole J. Sachs, LCSW ; foreword by John Stracks, MD.
264 1. ‡aNew York : ‡bAvery, an imprint of Penguin Random House, ‡c[2025]
264 4. ‡c©2025
300 . ‡axx, 284 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Learn how uncovering and understanding the puzzle of your mind can transform physical health and heal chronic pain, from psychotherapist and mind-body healer Nicole Sachs"-- ‡cProvided by publisher.
650 0. ‡aAnxiety ‡xAlternative treatment.
650 0. ‡aChronic pain ‡xAlternative treatment.
650 0. ‡aMind and body therapies.
655 7. ‡aSelf-help publications. ‡2lcgft
7001 . ‡aStracks, John, ‡ewriter of foreword.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h616.0472 Sac ‡p31681010405389
905 . ‡utechserv
901 . ‡a399470 ‡bAUTOGEN ‡c399470 ‡tbiblio ‡soclc

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