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Mind your body : a revolutionary program to release chronic pain and anxiety  Cover Image Book Book

Mind your body : a revolutionary program to release chronic pain and anxiety / Nicole J. Sachs, LCSW ; foreword by John Stracks, MD.

Sachs, Nicole J., (author.). Stracks, John, (writer of foreword.).

Summary:

"Learn how uncovering and understanding the puzzle of your mind can transform physical health and heal chronic pain, from psychotherapist and mind-body healer Nicole Sachs"-- Provided by publisher.

Record details

  • ISBN: 9780593716939 (hardcover)
  • Physical Description: xx, 284 pages ; 24 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Anxiety > Alternative treatment.
Chronic pain > Alternative treatment.
Mind and body therapies.
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.0472 Sac 31681010405389 NONFIC Available -


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