Book
Unanxious : 50 simple truths to help overthinkers feel less stress and more calm / Humble the Poet.
A book for overthinkers by an overthinker. Learn to start living a life you create--no longer burdened by the need to numb yourself from feelings of anxiety and burnout--through insightful stories, journal prompts, and down-to-earth advice.
Record details
- ISBN: 9781401980061 (hardcover)
- Physical Description: xiii, 271 pages ; 22 cm
- Edition: 1st edition.
- Publisher: Carlsbad, CA : Hay House, Inc., 2025.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Stress (Psychology) Stress management. Anxiety. Burn out (Psychology) |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 155.9042 Hum | 31681010412997 | NONFIC | Available | - |
