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Heavily meditated : the fast path to remove your triggers, dissolve stress, and activate inner peace  Cover Image Book Book

Heavily meditated : the fast path to remove your triggers, dissolve stress, and activate inner peace / Dave Asprey.

Asprey, Dave, (author.).

Summary:

Based on Dave Asprey's immersive program 40 Years of Zen, 'Heavily Meditated' combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. This book will unlock your hidden potential to ensure you have the energy you need for the things that matter most.

Record details

  • ISBN: 9780063204768 (hardcover)
  • Physical Description: x, 342 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper, an imprint of HarperCollinsPublisher, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Meditation.
Altered states of consciousness.
Peace of mind.
Self-help techniques.
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 616.8914 Asp 31681010420255 NONFIC Available -


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