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Live to 100 and love it! : an easy road map to longevity  Cover Image Book Book

Live to 100 and love it! : an easy road map to longevity / Stacey Colino & the editors of Prevention.

Summary:

Add healthy years to your life with practical, science-backed strategies that work from the editors at experts at Prevention. Featuring 100+ photos, this user-friendly guide -- which includes strategies for disease prevention and long-lasting brain health -- makes aging well both realistic and rewarding. Here's good news: People are living longer and better than ever before ... and now you can, too. This empowering longevity book with easy-to-understand text and 100+ photos and illustrations offers immediate benefits to extend your lifespan. Live to 100 and Love It celebrates healthy aging, showing how living a long and healthy life is possible for everyone.

Record details

  • ISBN: 9781958395585 (hardcover)
  • Physical Description: 175 pages : colour illustrations ; 25 cm
  • Publisher: New York : Hearst Home, [2025]

Content descriptions

General Note:
Includes index.
Subject: Aging > Prevention.
Longevity.
Medicine, Preventive.
Older people > Health and hygiene.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch ON ORDER pr08028249 NONFIC On order -


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