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5-Minute Chair Yoga for Seniors : 50 Simple Exercises to Improve Mobility and Reclaim Your Confidence. Cover Image Book Book

5-Minute Chair Yoga for Seniors : 50 Simple Exercises to Improve Mobility and Reclaim Your Confidence.

Record details

  • ISBN: 9781632176240
  • Physical Description: 150 pages
  • Publisher: Canada : Blue Star Press, 2025.

Content descriptions

General Note:
CO
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: HEALTH & FITNESS / Exercise / Stretching
HEALTH & FITNESS / Longevity
HEALTH & FITNESS / Yoga

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch ON ORDER pr08097445 NONFIC On order -


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