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The cortisol reset plan : the complete guide to balancing your hormones, reversing weight gain, and restoring nervous system health  Cover Image Book Book

The cortisol reset plan : the complete guide to balancing your hormones, reversing weight gain, and restoring nervous system health / Marina Wright.

Wright, Marina, (author.).

Summary:

"From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods"-- Provided by publisher.

Record details

  • ISBN: 9780063436275 (trade paperback)
  • Physical Description: viii, 358 pages ; 22 cm
  • Edition: First US edition.
  • Publisher: New York : HarperOne, an imprint of HarperCollins Publishers, 2025.

Content descriptions

General Note:
"With 20+ healing recipes"--Cover.
Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Hydrocortisone > Physiological effect.
Reducing diets.
Stress management > Physiological aspects.
Weight loss > Endocrine aspects.
Genre: Recipes.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 2 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.25 Wri 31681010450823 NONFICPBK In process -


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