Book
Women waking up : the midlife manifesto for passion, purpose, and play / Wendy Valentine.
"An empowering guide that helps women embrace midlife with confidence and joy. Through personal stories and practical tools, the author guides readers to break free from limiting beliefs, reignite their passions, and create a life filled with purpose and fulfillment"-- Provided by publisher.
Record details
- ISBN: 9781608689705 (trade paperback)
- Physical Description: 255 pages : illustrations ; 22 cm
- Publisher: Novato, CA : New World Library, [2025]
- Copyright: ©2025
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 251-254). |
| Formatted Contents Note: | Step 1. Free yourself : take the wheel of midlife -- Empower your superpower -- Become your own BFF -- Step 2. Reset your life : step into the new you -- Elevate your emotions -- Carve away the clutter -- Choose to be awakened -- Step 3. Envision a new future : map out your midlife dream -- Love the body you live in -- Step 4. Embrace and explore : make little changes for big results -- Embrace mistakes -- Step 5. Detach from tomorrow : follow the no-plan plan and have fun -- Release control to get free -- Step 6. Own your badass self : set healthy boundaries -- Step 7. Master yourself : unfunk yourself -- Stay wild. |
Search for related items by subject
| Subject: | Middle-aged women. Self-actualization (Psychology) in middle age. Self-actualization (Psychology) in women. |
| Genre: | Self-help publications. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 155.66 Val | 31681010450815 | NONFICPBK | In transit | - |
| LDR | 02047cam a2200313 i 4500 | ||
|---|---|---|---|
| 001 | 409475 | ||
| 003 | TSUGA | ||
| 005 | 20251112131136.6 | ||
| 008 | 250808s2025 caua b 000 0 eng | ||
| 010 | . | ‡a 2025024247 | |
| 020 | . | ‡a9781608689705 (trade paperback) ‡c$30.95 | |
| 035 | . | ‡a(CaOWLBI)pr08021581 | |
| 090 | . | ‡a155.66 Val | |
| 100 | 1 | . | ‡aValentine, Wendy ‡c(Life coach), ‡eauthor. |
| 245 | 1 | 0. | ‡aWomen waking up : ‡bthe midlife manifesto for passion, purpose, and play / ‡cWendy Valentine. |
| 264 | 1. | ‡aNovato, CA : ‡bNew World Library, ‡c[2025] | |
| 264 | 4. | ‡c©2025 | |
| 300 | . | ‡a255 pages : ‡billustrations ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 251-254). | |
| 505 | 0 | 0. | ‡tStep 1. ‡tFree yourself : take the wheel of midlife -- ‡tEmpower your superpower -- ‡tBecome your own BFF -- ‡tStep 2. ‡tReset your life : step into the new you -- ‡tElevate your emotions -- ‡tCarve away the clutter -- ‡tChoose to be awakened -- ‡tStep 3. ‡tEnvision a new future : map out your midlife dream -- ‡tLove the body you live in -- ‡tStep 4. ‡tEmbrace and explore : make little changes for big results -- ‡tEmbrace mistakes -- ‡tStep 5. ‡tDetach from tomorrow : follow the no-plan plan and have fun -- ‡tRelease control to get free -- ‡tStep 6. ‡tOwn your badass self : set healthy boundaries -- ‡tStep 7. ‡tMaster yourself : unfunk yourself -- ‡tStay wild. |
| 520 | . | ‡a"An empowering guide that helps women embrace midlife with confidence and joy. Through personal stories and practical tools, the author guides readers to break free from limiting beliefs, reignite their passions, and create a life filled with purpose and fulfillment"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aMiddle-aged women. | |
| 650 | 0. | ‡aSelf-actualization (Psychology) in middle age. | |
| 650 | 0. | ‡aSelf-actualization (Psychology) in women. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 852 | . | ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h155.66 Val ‡p31681010450815 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a409475 ‡bAUTOGEN ‡c409475 ‡tbiblio ‡soclc | |
