Hormone Havoc : A Science-Backed Protocol for Perimenopause and Menopause.
In 'Hormone Havoc', doctor, author, and influencer Amy Shah (@DrAmyShah) shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health. From the author of 'I'm So Effing Hungry' and 'I'm So Effing Tired'.
Record details
- ISBN: 9780063420854
- Physical Description: 304 pages ; 22 cm
- Publisher: Canada : HarperCollins, 2026.
Content descriptions
| General Note: | CO |
| Immediate Source of Acquisition Note: | Library Bound Incorporated |
Search for related items by subject
| Subject: | HEALTH & FITNESS / Diet & Nutrition / Nutrition HEALTH & FITNESS / Menopause HEALTH & FITNESS / Women's Health MEDICAL / Gynecology & Obstetrics |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | ON ORDER | pr08167767 | NONFIC | On order | - |