Book
Hotwired : How the Hidden Power of Heat Makes Us Stronger.
In 'Hotwired', Bill Gifford takes readers on a fascinating exploration of the power of heat to improve our performance and our health. Combining cutting-edge science, personal discovery, and practical insights, Gifford reveals how heat adaptation and heat therapy such as sauna can make us healthier, stronger, and even happier, by unlocking the bodys built-in tools to promote longevity and resilience. From the co-author of 'Outlive'.
Record details
- ISBN: 9780063448025
- Physical Description: 304 pages ; 22 cm
- Publisher: Canada : HarperCollins, 2026.
Content descriptions
| General Note: | ST |
| Immediate Source of Acquisition Note: | Library Bound Incorporated |
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- 0 of 1 copy available at Tsuga Consortium.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | ON ORDER | pr08211682 | NONFIC | On order | - |
