The Hunger Crushing Combo Method : The Simple Secret to Eating Well Without Ever Dieting Again.
With her 'Hunger Crushing Combo', youll banish fear foods, guilt, and cheat days, and finally get off the diet rollercoaster thats defined so much of our lives. Abbey Sharps proven method is a simple way to effortlessly build out balanced snacks by combining two or more of the Hunger Crushing Compounds: protein, fiber, and healthy fats. With this book, youll learn how to crush physical hunger and emotional cravings effortlessly without second thought. No counting. No tracking. No restricting. Sharp is based in Toronto, ON.
Record details
- ISBN: 9780306836794
- Physical Description: 400 pages
- Publisher: Canada : Grand Central Publishing, 2026.
Content descriptions
| General Note: | LA |
| Immediate Source of Acquisition Note: | Library Bound Incorporated |
Search for related items by subject
| Subject: | HEALTH & FITNESS / Diet & Nutrition / Diets HEALTH & FITNESS / Diet & Nutrition / Food Content Guides HEALTH & FITNESS / Diet & Nutrition / Weight Loss |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | ON ORDER | pr08207009 | NONFIC | On order | - |