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The Power of Real Optimism : A Practical, Science Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard. Cover Image Book Book

The Power of Real Optimism : A Practical, Science Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard.

Chopra, Deepika. (Author).

Summary:

Optimism isnt about pretending everything is fine. Its about staying open and flexible - especially when its not. In 'The Power of Real Optimism', professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life.

Record details

  • ISBN: 9781668081129
  • Physical Description: 256 pages ; 1 x 15 cm
  • Publisher: Canada : Simon Element, 2026.

Content descriptions

General Note:
LA
Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: PSYCHOLOGY
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Self-Management / Stress Management

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch ON ORDER pr08205555 NONFIC On order -


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