Book
When good moms feel bad : an empowering guide for transforming guilt, anxiety, and anger into compassion, confidence, and connectedness / Jessica Tomich Sorci and Rebecca Geshuri.
In When Good Moms Feel Bad, authors Tomich Sorci and Geshuri explore emotions often suppressed in motherhood: fear, anger, guilt, and grief. Using Internal Family Systems (IFS), they offer moms a framework to acknowledge and heal these emotions, shifting toward compassion, connection, and confidence.
Record details
- ISBN: 9780306837708 (hardcover)
- Physical Description: xxii, 244 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Balance, 2026.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Guilt > Psychological aspects. Mothers > Psychology. Self-esteem in women. Self-help techniques. |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 155.6463 Sor | 31681010451342 | NONFIC | Reshelving | - |
