The complete practical encyclopedia of fitness training : body-shape, stamina, power / Andy Wadsworth ; [photographer, Phil O'Connor ; illustrator, Peter Bull]. --
Record details
- ISBN: 9780754818816
- ISBN: 0754818810
- Physical Description: 256 p. : col. ill.
- Publisher: London : Lorenz Books, c2009.
Content descriptions
General Note: | "Everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique. An expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs." |
Bibliography, etc. Note: | Includes bibliographical references (p. 250), Internet addresses, and index. |
Immediate Source of Acquisition Note: | LSC 42.00 |
Search for related items by subject
Subject: | Physical fitness. Exercise. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Stroud Branch | 613.7 Wad | 31681002063741 | NONFIC | Available | - |
LDR | 01064cam a2200241 a 4500 | ||
---|---|---|---|
001 | 44165 | ||
003 | TSUGA | ||
008 | 100310s2009 enka e b 001 0 eng d | ||
020 | . | ‡a9780754818816 | |
020 | . | ‡a0754818810 | |
090 | . | ‡a613.7 Wad | |
100 | 1 | . | ‡aWadsworth, Andy. |
245 | 1 | 4. | ‡aThe complete practical encyclopedia of fitness training : ‡bbody-shape, stamina, power / ‡cAndy Wadsworth ; [photographer, Phil O'Connor ; illustrator, Peter Bull]. -- |
246 | 3 | 0. | ‡aFitness training |
260 | . | ‡aLondon : ‡bLorenz Books, ‡cc2009. | |
300 | . | ‡a256 p. : ‡bcol. ill. | |
500 | . | ‡a"Everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique. An expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs." | |
504 | . | ‡aIncludes bibliographical references (p. 250), Internet addresses, and index. | |
541 | . | ‡aLSC ‡h42.00 | |
650 | 0. | ‡aPhysical fitness. | |
650 | 0. | ‡aExercise. | |
700 | 1 | . | ‡aO'Connor, Phil. |
700 | 1 | . | ‡aBull, Peter. |
852 | . | ‡aOSTRO ‡bINNISFILst ‡h613.7 Wad | |
901 | . | ‡aINNISFILb10151021 ‡bSystem ‡c44165 ‡tbiblio |