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The complete practical encyclopedia of fitness training : body-shape, stamina, power  Cover Image Book Book

The complete practical encyclopedia of fitness training : body-shape, stamina, power / Andy Wadsworth ; [photographer, Phil O'Connor ; illustrator, Peter Bull]. --

Wadsworth, Andy. (Author). O'Connor, Phil. (Added Author). Bull, Peter. (Added Author).

Record details

  • ISBN: 9780754818816
  • ISBN: 0754818810
  • Physical Description: 256 p. : col. ill.
  • Publisher: London : Lorenz Books, c2009.

Content descriptions

General Note:
"Everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique. An expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs."
Bibliography, etc. Note:
Includes bibliographical references (p. 250), Internet addresses, and index.
Immediate Source of Acquisition Note:
LSC 42.00
Subject: Physical fitness.
Exercise.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.7 Wad 31681002063741 NONFIC Available -

LDR 01064cam a2200241 a 4500
00144165
003TSUGA
008100310s2009 enka e b 001 0 eng d
020 . ‡a9780754818816
020 . ‡a0754818810
090 . ‡a613.7 Wad
1001 . ‡aWadsworth, Andy.
24514. ‡aThe complete practical encyclopedia of fitness training : ‡bbody-shape, stamina, power / ‡cAndy Wadsworth ; [photographer, Phil O'Connor ; illustrator, Peter Bull]. --
24630. ‡aFitness training
260 . ‡aLondon : ‡bLorenz Books, ‡cc2009.
300 . ‡a256 p. : ‡bcol. ill.
500 . ‡a"Everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique. An expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs."
504 . ‡aIncludes bibliographical references (p. 250), Internet addresses, and index.
541 . ‡aLSC ‡h42.00
650 0. ‡aPhysical fitness.
650 0. ‡aExercise.
7001 . ‡aO'Connor, Phil.
7001 . ‡aBull, Peter.
852 . ‡aOSTRO ‡bINNISFILst ‡h613.7 Wad
901 . ‡aINNISFILb10151021 ‡bSystem ‡c44165 ‡tbiblio

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