Book
The complete practical encyclopedia of fitness training : body-shape, stamina, power / Andy Wadsworth ; [photographer, Phil O'Connor ; illustrator, Peter Bull]. --
Record details
- ISBN: 9780754818816
- ISBN: 0754818810
- Physical Description: 256 p. : col. ill.
- Publisher: London : Lorenz Books, c2009.
Content descriptions
| General Note: | "Everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique. An expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs." |
| Bibliography, etc. Note: | Includes bibliographical references (p. 250), Internet addresses, and index. |
| Immediate Source of Acquisition Note: | LSC 42.00 |
Search for related items by subject
| Subject: | Physical fitness. Exercise. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.7 Wad | 31681002063741 | NONFIC | Available | - |
