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Rightsize today to create your best life tomorrow : a motivational guide for those seeking their ideal home later in life / by Jameson, Marni,author.;
Includes bibliographical references and index."Moving is no fun. Neither is getting rid of stuff. And both jobs get harder as we get older. So, when those over a certain age - say, in the last third of life - are looking to downsize and move all at the same time, many will conclude, "I'll just stay put, thank you very much." It's not just the acquired possessions holding them back, but also the intangibles. Their memories, their family history, their identities are all in jeopardy, they think. And yet, that reluctance to lighten up, let go, and move on is commonly all that stands between them and a better life. Rightsize Today to Create Your Best Life Tomorrow will help this group of root-bound home dwellers cross the bridge between stuck in the past and a lighter, better future. It will encourage them to embrace the fact that now, when they're no longer tethered to a school system or to a job, they need to be near, is their chance to live where they want to live. Every section contains checklists: some soul-searching (should you or shouldn't you move?), some practical (what every kitchen must have), and some logistical (where's your happy place?), to help readers on their journey. Included are enlightening profiles of those who proactively changed their housing in the last third of their life. Whether they moved to a smaller place, remodeled their existing home, or even moved to a larger home, which one third do; whether they moved to a new city, to a senior community, or to a new home in the same neighborhood, they all reimagined their lives, re-evaluated their belongings and made a move toward a better and possibly their best life yet. To live your best life now requires an honest appraisal of who you are and who you're becoming, where you are in your life and where you're going or want to go. This book is designed to help those who are stuck explore what's holding them back, and provide them with the insights, experiences, and courage to move forward"--
Subjects: House cleaning.; Moving, Household.; Older people; Orderliness.; Personal belongings.;
Available copies: 1 / Total copies: 1
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More than balloons / by Crozier, Lorna,1948-; Miller, Rachelle.;
Balloons love the moon, and a tuba loves a tune, but these don't compare to the love we have for you. Award-winning poet Lorna Crozier uses evocative rhyme, complemented by Rachelle Anne Miller's whimsical imagery, to provide babies and toddlers with common concepts that explain just how great love is.
Subjects: Stories in rhyme.; Board books.; Parent and child;
Available copies: 0 / Total copies: 1
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The disintegrating student : struggling but smart and falling apart ... and how to turn it around / by Jannot, Jeannine,author.;
Includes bibliographical references (pages 199-203).In 'The Disintegrating Student', Jeannine Jannot, PhD, explores an increasingly common phenomenon: bright, successful students who suddenly hit a wall, with falling grades, scattered work, and emotional upheaval - and what parents can do to help their child get back on track. Primarily for students in high school and the first year of university.
Subjects: Academic achievement.; Failure (Psychology) in adolescence.; Motivation in education.; School failure; Stress in adolescence.; Time management.;
Available copies: 1 / Total copies: 1
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Where to invade next [videorecording] / by Moore, Michael,1954 April 23-film director,host.; Mongrel Media.;
Michael Moore.Presents the theory that the American dream, all but abandoned in the United States, has been adopted successfully in other countries, including Italy, France, Finland, Slovenia, Germany, Portugal, Norway, Tunisia, and Iceland, looking at such areas as worker benefits, public expenditure for the common good, and state-funded higher education.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Documentary films.; American Dream.; Education.; Expenditures, Public.; Public administration.; Social change.; Socialism and liberty.;
For private home use only.
Available copies: 1 / Total copies: 1
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The Duff, designated ugly fat friend : a novel / by Keplinger, Kody.;
Seventeen-year-old Bianca Piper starts sleeping with Wesley Rush, a notorious womanizer who disgusts her, in order to distract her from her personal problems, and to her surprise, the two of them find they have a lot in common and are able to help each other find more productive ways to deal with their difficulties.LSC
Subjects: Dysfunctional families; Self-perception; Teenagers; High school students;
© 2011, c2010., Little, Brown,
Available copies: 0 / Total copies: 1
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Mission to Lars. by Moore, James,film director.; Spicer, William,film director.; Ulrich, Lars,actor.; Raven Banner (Firm),dst; Kanopy (Firm),dst;
Lars UlrichOriginally produced by Raven Banner in 2012.Kate and Will Spicer's brother, Tom, has Fragile X Syndrome, the most common form of inherited learning disability. He is also a massive fan of Lars Ulrich from Metallica. They made a promise to Tom that they would get him to meet Lars. Tom's dream is their promise. Together they went on a MISSION TO LARS.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Music.; Arts.; Child welfare.; Sociology.; Documentary films.; Developmental disabilities.; Disabilities.;
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Lucy & Andy Neanderthal / by Brown, Jeffrey,1975-;
"Lucy and her goofball brother Andy, two Neanderthal siblings living 40,000 years ago, take on a wandering baby sibling, bossy teens, cave paintings, and a mammoth hunt. But what will happen when they encounter a group of humans? Includes a special paleontologist section that helps to dispel common Neanderthal myths"--Provided by publisher.LSC
Subjects: Graphic novels.; Neanderthal children; Neanderthals; Brothers and sisters; Paleolithic period;
Available copies: 0 / Total copies: 1
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Ponds : a practical guide to design, construction and planting / by Kerr, David,author.;
"It's almost impossible to overstate the benefits of creating a well-planned pond in your garden or field. This detailed and practical guide will give the novice and experienced gardener alike a straightforward explanation of how to plan, construct and plant a thriving pond, avoiding common problems and establishing a haven for wildlife." --
Subjects: Ponds.; Water gardens.;
Available copies: 1 / Total copies: 1
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Profiles in mental health courage / by Kennedy, Patrick J.(Patrick Joseph),1967-author.; Fried, Stephen,1958-author.;
"Profiles in Mental Health Courage portrays the dramatic journeys of a diverse group of Americans who have struggled with their mental health. This book offers deeply compelling stories about the bravery and resilience of those living with a variety of mental illnesses and addictions. Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction--and the nation's--in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others--a special group who agreed to talk about their illnesses, treatments, and struggles for the first time. When Kennedy's uncle, President John F. Kennedy, published his classic book Profiles in Courage, he hoped to inspire "political courage" by telling the stories of brave U.S. senators who changed America. In Profiles in Mental Health Courage, former Congressman Kennedy adapts his uncle's idea to inspire the "mental health courage" it takes for those with these conditions to treat their illnesses, and risk telling their stories to help America face its crisis in our families, our workplaces, our jails, and on our streets. The resounding silence surrounding these illnesses remains persistent, and this book takes an unflinching look at the experience of mental illness and addiction that inspires profound connection, empathy, and action. In this book, you'll meet people of all ages, backgrounds, and futures, across politics and government, Hollywood and the arts, tech and business, sports and science--some recovering, some relapsing, some just barely holding on, but all sharing experiences and insights we need to better understand. You'll also meet those trying to help them through--parents, siblings, spouses, therapists, bosses, doctors, and friends who create the extended families needed to support care and wellness. The personal stories they share with Kennedy and Fried are intimate, sometimes shocking, always revealing. And they are essential reading for caregivers, family members, policymakers, and the general public--just as they are for those who often feel alone in experiencing these challenges themselves."--
Subjects: Biographies.; Personal narratives.; Mental health; Mental illness; Mentally ill; Psychotherapy patients; Recovering addicts;
Available copies: 1 / Total copies: 1
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The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood / by Romm, Aviva Jill,author.;
"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
Subjects: Adrenal glands; Fatigue; Nutrition.; Self-care, Health.; Thyroid gland;
Available copies: 1 / Total copies: 1
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