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Sycamore Circle / by Gray, Shelley Shepard,author.;
"There's a lot going on in Joy Howard's life. She's got an ex-husband who starts acting like he doesn't want to be an ex anymore, a sixteen-year-old daughter in need of a guiding hand and a lot of rides to dance practice, more orders for paintings than she has time to paint, and a roster of tutoring clients who sometimes need far more than she can give. What she doesn't have is time for a new relationship. Samuel "Bo" Beauman is a lot of things. He's a counselor for transitioning ex-cons, a good friend to many, a construction worker, a brother and son, and even a part-time model for a high-end sportswear catalog. He's also a man searching for redemption. One thing he isn't is a man in need of a girlfriend. But none of that seems to matter when Bo hears Joy's kind voice in a crowded coffee shop. He instantly knows she's someone he wants to know better. The two of them hit it off--much to the dismay of practically everyone they know--but Bo doesn't care what other people think. He feels at peace whenever he's with Joy, and he won't let her go without a fight. When Joy starts getting mysterious texts and phone calls from unknown numbers, she tries to ignore it. But instead of going away, the messages escalate and Joy realizes she can't handle it alone. But she is juggling a jealous ex-husband, a handful of students with little to lose, and a brand-new boyfriend who spent several years behind bars. Who can she trust?"--
Subjects: Christian fiction.; Religious fiction.; Novels.; Country life; Ex-convicts; Man-woman relationships; Mothers and daughters; Women painters;
Available copies: 1 / Total copies: 1
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HealthyGirl kitchen : 100+ plant-based recipes to live your healthiest life / by Brown, Danielle,1988-author.; DK Publishing, Inc.,publisher.;
Whether you're a practicing vegan or just interested in trying out more plant-based meals, this go-to cookbook with insanely easy, out-of-this-world delicious recipes will help you become the best version of yourself. Danielle Brown is the wildly popular vegan influencer behind HealthyGirl Kitchen, having created hundreds of recipes that are simple and approachable. These recipes will show you how to make nourishing meals that are free of animal products without making you feel like you're restricting yourself or missing out. Transitioning to a plant-based lifestyle can seem intimidating, but when you're in the HealthyGirl Kitchen, plant-based eating doesn't have to be complicated. This cookbook contains over 100 plant-based recipes that are 100% vegan, refined-sugar and flour free, gluten-free optional, and ridiculously easy to prepare. Pretty soon you'll be savoring these fresh meals and telling your healthy besties all about it.
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.;
Available copies: 0 / Total copies: 1
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The perimenopause solution : take control of your hormones before they take control of you / by Harper, Shahzadi,author.; Bardwell, Emma,author.;
Includes bibliographical references (pages 290-300) and index.The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It's time they take back control. In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and easy recipes, as what you eat during the perimenopause can dramatically affect your experience of it.
Subjects: Menopause.; Perimenopause.;
Available copies: 1 / Total copies: 1
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He/she/they : how we talk about gender and why it matters. by Bailar, Schuyler.;
"Just a few years ago, Schuyler Bailar rose to national and international prominence when he became the first openly transgender athlete to compete on an NCAA Division 1 team in any sport. A top high school prospect, Schuyler had been recruited by Harvard for the women's team, but after taking a gap year to address mental health and ultimately to transition, Schuyler swam instead for Harvard's men's team. Since then, Schuyler has become a go to expert on gender identity for the media and has given hundreds of talks on gender literacy and inclusion. But at the same time, Supreme Court Justice nominee Ketanji Brown Jackson was asked in her confirmation hearing to define the word "woman," a seemingly simple question that in that particular arena was too politically charged for her to answer. Meanwhile, anti-gay and anti-trans legislation in Florida and Texas shows that trans rights are under attack. Transgender suicides are up, transgender hotlines are buzzing, and the only thing that is certain is this: America is long overdue for a reckoning with gender. He/She/They uses storytelling and the art of conversation to give us the fundamental language and context of gender so that we can meet people where they are and pave the way to understanding, acceptance, and inclusion. As a transgender man, inclusion advocate, and LGBTQ educator, Schuyler Bailar is more than familiar with the myriad questions that come up. In He/She/They, he addresses them head on, such as why being transgender is not a choice, why pronouns are important, and what is biological sex. But this book is more than a book on allyship; many of Schuyler's vast followers come to him for support; one of his most popular reels is speaking to a young trans person who asks, "does it get better?" Schuyler speaks to everyone, no matter where they are. In the same way that So You Want to Talk About Race defined the conversation about race in America, He/She/They is an essential, urgent, and, as Schuyler points out, potentially life-saving book that will change the conversation about gender identity and how we talk about it, moving us toward a more equitable future"--Library Bound Incorporated
Subjects: SELF-HELP / Gender & Sexuality; SOCIAL SCIENCE / Gender Studies; SOCIAL SCIENCE / LGBTQ+ Studies / Transgender Studies;
Available copies: 0 / Total copies: 1
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How to menopause : take charge of your health, reclaim your life, and feel even better than before / by Fadal, Tamsen,author.;
"Menopause needs a rebrand. Like it or not, women are finding themselves in the middle of a global transition: by 2025, 1.1 billion women will be in menopause. There's been nothing like it since the women's movement caught fire in the late 60s and early 70s, and the call for change is coming from women themselves. In 2021, journalist Tamsen Fadal took off her makeup and revealed her menopause struggles on TikTok. Since then, her #GRWM authenticity has garnered over three million engaged followers across platforms who reach out to her daily, eager for encouragement and advice on how to make their lives better, while navigating the misinformation and lack of education in the medical system. This book, Tamsen says, is for them. With over 50 interviews with experts across the menopause space, this book prepares readers for menopause-mentally, physically, emotionally, and spiritually, and helps them navigate the path to empowerment in the process. HOW TO MENOPAUSE is for the whole woman who just so happens to be dealing with menopause. Until women understand what's happening to our bodies, we won't feel like ourselves. Fadal offers well-researched, clear advice on handling all of your symptoms-physical and emotional-alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife-to get stronger, sexier, bolder, and more centered. She teaches readers how to advocate for themselves, to take control of their bodies, face their fears, learn what to let go of and what to hold onto fiercely"--
Subjects: Recipes.; Menopause.;
Available copies: 0 / Total copies: 1
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Just playing house / by Heron, Farah,author.;
"A rising movie star reunites with his high school prom date, now a personal stylist, in this delightful rom-com for fans of forced proximity, second chances, and celebrity romance. As a luxury fashion sales associate, Marley Kamal's livelihood depends on being cool, aspirational, and just the right amount of detached. None of her coworkers need to know she's been waiting years for a surgery date because she carries a BRCA genetic mutation. But only weeks before her surgery, the professional opportunity of a lifetime comes to her -- a major studio wants Marley to style an up-and-coming Hollywood superstar, who also just happens to be an old friend. Nikhil Shamdasani is either on the brink of superstardom or a complete breakdown. Going from a nobody actor with multiple side hustles to a superhero in a major Hollywood action film hasn't been smooth a transition. Now comic nerds think he's a diversity hire while fans expect him to single-handedly represent the entire Indian community in western media. He doesn't even look like himself anymore -- thanks to the trainers, hairstylists, and even dentists the studio hired. So when Nikhil learns Marley Kamal, his old high school friend and prom date is now a high fashion sales associate, he asks if she can be his stylist, reigniting their friendship ... and maybe becoming something more"--
Subjects: Romance fiction.; Novels.; Actors; Fashion; Genetic disorders; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Cleavage : men, women, and the space between us / by Boylan, Jennifer Finney,1958-author.;
"What is the difference between men and women? Jennifer Finney Boylan, bestselling author of She's Not There and co-author of Mad Honey with Jodi Picoult, examines the divisions -- as well as the common ground -- between the genders, and reflects on her own experiences, both difficult and joyful, as a transgender American. Jennifer Finney Boylan's She's Not There was the first bestselling work written by a transgender American. Since its publication twenty years ago, she has become the go-to person for insight into the impact of gender on our lives, from the food we eat to the dreams we dream, both for ourselves and for our children. But Cleavage is more than a deep dive into gender identity; it's also a look at the difference between coming out as trans in 2000 -- when many people reacted to Boylan's transition with love -- and the present era of blowback and fear. How does gender affect our sense of self? Our body image? The passage of time? The friends we lose -- and keep? Boylan considers her womanhood, reflects on the boys and men who shaped her, and reconceives of herself as a writer, activist, parent, and spouse. With heart-wrenching honesty, she illustrates the feeling of liminality that followed her to adulthood, but demonstrates the redemptive power of love through it all. With Boylan's trademark humor and poignancy, Cleavage is a sharp, witty, and captivating look at the triumphs and losses of a life lived in two genders. Cleavage provides hope for a future in which we all have the freedom to live joyfully as men, as women, and in the space between us"--
Subjects: Biographies.; Personal narratives.; Boylan, Jennifer Finney, 1958-; Gender identity.; Transgender people;
Available copies: 1 / Total copies: 1
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Don't be trashy : a practical guide to living with less waste and more joy / by McKenna, Tara,author.;
Includes bibliographical references and index."We're all trapped in a convenience-based and wasteful cycle, but Tara McKenna offers an alternative: an approach to reducing waste for a more sustainable and ethical life that emphasizes progress over perfection. This isn't about fitting all of your waste into a Mason jar or going zero waste overnight. For real, long-lasting change that will enhance your life, McKenna guides you through a year of reducing waste, month by month, with lifestyle topics ranging from decluttering and developing a capsule wardrobe to streamlining your kitchen, pantry, and bathroom--slowly!--to significantly reduce the inflow of single-use plastics. This is an opportunity to become a more conscious consumer, as McKenna emphasizes the importance of a circular economy, and soon you'll be investing in home goods that'll last for decades. Ultimately, it's about transitioning to a minimalist mindset--a mindset that, coincidentally, will be good for your wallet--and the planet--in the long term"--
Subjects: Recycling (Waste, etc.); Refuse and refuse disposal.; Sustainable living.; Waste minimization.;
Available copies: 1 / Total copies: 1
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The great money reset : change your work, change your wealth, change your life / by Schlesinger, Jill,author.;
"Ten timely financial steps to build the life you really want. The COVID-19 pandemic forced us to rethink everything. Now, when it comes to envisioning a post-pandemic future, financial expert Jill Schlesinger hears one question over and over: Is this really how I want to live? The Great Money Reset is your guide to getting real and building your best life. A bible for navigating our present era of seismic change, Schlesinger's book shows us how to take advantage of this situation to pull off personal transitions. Whether it's time to get that raise, refinance your mortgage, or start a new business, The Great Money Reset provides a framework to strategize your next financial move. In ten simple steps, you will be empowered to fundamentally break through your unsatisfying pre-pandemic reality and thrive through whatever awful surprises come next. And there will be some"--
Subjects: Career changes.; Finance, Personal.; New business enterprises.;
Available copies: 1 / Total copies: 1
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Olu's teacher : a story about starting preschool / by Campbell, Jamel C.; Mba Blázquez, Lydia.;
First-day-of-school fears are eased when a child discovers his new teacher is warm and approachable--and looks like him --in a tender picture-book debut. Olu is nervous about going to school for the first time--his legs are shaking and his tummy feels wobbly. He knows his friends will be there, but he doesn't know what the teacher will be like. What do teachers look like? Where do they live? What do they eat? What if his teacher breathes fire, like a dragon? Ohhhhh . . . MACARONI! Luckily for Olu, his parents talk to him about teachers, assuring him they're just people who help you learn about the world. But as Olu walks with his mom to school, he is still anxious. What will his teacher be like? Early childhood educator Jamel C. Campbell addresses a common fear that children all over the world experience at the start of a new school year in a sweet, reassuring story paired with the gentle, welcoming illustrations of Lydia Mba. An author's note addressed to grown-ups explains that meeting children's needs in times of transition helps to build confidence, resilience, and openness to future exploration.
Subjects: Picture books.; Education, Preschool; First day of school; Fear; Teachers;
Available copies: 1 / Total copies: 1
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