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Healthy family meals : 150 recipes everyone will love / by American Heart Association.;
Subjects: Heart; Low-fat diet; Nutrition.; Salt-free diet;
© c2009., Clarkson Potter,
Available copies: 1 / Total copies: 1
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Healthy slow cooker cookbook, / by American Heart Association.;
Subjects: Cookbooks.; Electric cooking, Slow.; Low-cholesterol diet; Low-fat diet; Salt-free diet;
Available copies: 0 / Total copies: 1
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Go fresh : a heart-healthy cookbook with shopping and storage tips / by American Heart Association.;
"Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the American Heart Association encourages readers to get out of the middle of the grocery store and start shopping the perimeter with 250 recipes for packing more nutritious fare into their diets"--Provided by publisher.LSC
Subjects: Heart; Cooking (Natural foods); Quick and easy cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Dark calories : how vegetable oils destroy our health and how we can get it back / by Shanahan, Catherine,author.;
Includes bibliographical references and index."In recent years, on the heels of high-profile revelations about nutrition gatekeepers and new technologies that are capable of measuring how foods are metabolized in the body, Dr. Catherine Shanahan has been shouting something new from the rooftops. If you are looking for the most powerful driver of the obesity and nearly all disease epidemics afflicting both young and old, you need look no further than the vegetable oils listed as main ingredients on the packages you buy. If you've had trouble losing weight, or experience heartburn, hypoglycemia symptoms, seasonal allergies, asthma, eczema, frequent headaches, or palpitations, just to name a few symptoms, your body may be giving you early warning signs that it's struggling to control the inflammation induced by seed oils. And that vegetable oil's meteoric rise in our food supply more perfectly parallels the explosion of obesity, diabetes, and other metabolic diseases than any other single variable in the modern diet equation. And it's time to expunge it, for good. Dark Calories is the first book to definitively show that vegetable oil is the defining ingredient in not just junk food but all processed food, from frozen meals, canned soup, pizza, and even your vitamin gummies, and makes the case that eliminating it is the single best thing you can do for your health. Through a narrative account of the speedy rise of the vegetable oil industry, a walk through the science of how it fundamentally alters our cells, and an action plan to help you take your health back into your own hands today, Dr. Catherine Shanahan shows how three factors -- a combination of endless advertising sound bites, undisclosed conflicts of interest in research, and the failure of medicine to focus on prevention -- have destroyed human health and turned nutrition science into a farce"--
Subjects: Recipes.; Diet.; Vegetable oils in human nutrition.;
Available copies: 1 / Total copies: 1
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The chosen and the beautiful / by Vo, Nghi,author.; adaptation of (work):Fitzgerald, F. Scott(Francis Scott),1896-1940.Great Gatsby.;
"Immigrant. Socialite. Magician. Jordan Baker grows up in the most rarefied circles of 1920s American society--she has money, education, a killer golf handicap, and invitations to some of the most exclusive parties of the Jazz Age. She's also queer and Asian, a Vietnamese adoptee treated as an exotic attraction by her peers, while the most important doors remain closed to her. But the world is full of wonders: infernal pacts and dazzling illusions, lost ghosts and elemental mysteries. In all paper is fire, and Jordan can burn the cut paper heart out of a man. She just has to learn how. Nghi Vo's debut novel The Chosen and the Beautiful reinvents this classic of the American canon as a coming-of-age story full of magic, mystery, and glittering excess, and introduces a major new literary voice"--
Subjects: Fantasy fiction.; Bildungsromans.; Lesbian fiction.; Historical fiction.; Asian American women; Gays; Lesbians; Nineteen twenties;
Available copies: 0 / Total copies: 1
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The create-your-plate diabetes cookbook : a plate method approach to simple, complete meals / by Amidor, Toby,author.;
"The Create-Your-Plate Diabetes Cookbook is the foolproof guide to diabetes meal planning you've been waiting for! The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations. The only tool you need is a plate! Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates to manage diabetes and support a healthy lifestyle. With 125 mix-and-match recipes to choose from, you'll never run out of ideas for easy, delicious meals the whole family will enjoy. More than just a cookbook, you'll also find: a step-by-step guide to using the Diabetes Plate Method to plan perfectly-portioned, diabetes-friendly meals; an introduction to cooking and eating well to manage diabetes and support heart health; a one-week meal plan including breakfast, lunch, dinner, and snacks plus over 15 additional sample plates; and photos of sample plates to give you a visual guide to the Diabetes Plate Method approach to meal planning. Every recipe in this essential diabetes cookbook was designed to meet the nutrition guidelines of the American Diabetes Association, so you can create your plate with confidence knowing you're preparing fun, flavorful, and nutritious meals. Whether you're new to managing diabetes or prediabetes or are simply looking for a stress-free approach to healthy meal planning, this book is the first step on your journey to a healthier you!"--
Subjects: Cookbooks.; Recipes.; Diabetes;
Available copies: 1 / Total copies: 1
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Northern soul [videorecording] / by Constantine, Elaine,director,screenwriter.; Coogan, Steve,actor.; Langridge, Elliot James,actor.; Whitehouse, Josh,actor.; Freestyle Digital Media.;
Elliot James Langridge, Josh Whitehouse, Antonia Thomas, Jack Gordon, James Lance, Christian McKay, Lisa Stansfield, Ricky Tomlinson, John Thomson, Steve Coogan.In 1974, when two British teenagers discover American soul music, they are determined to establish themselves as top DJs on the Northern soul music scene.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital 5.1.
Subjects: Break dancing; Disc jockeys; Feature films.; Soul music; Soul music; Teenagers; Video recordings for the hearing impaired.; Young men;
For private home use only.
Available copies: 1 / Total copies: 1
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The last black man in San Francisco [videorecording] / by Arnold, Tichina,1971-actor.; Birch, Thora,actor.; Epps, Mike,actor.; Fails, Jimmie,screenwriter,actor.; Glover, Danny,actor.; Majors, Jonathan,1989-actor.; Morgan, Rob,actor.; Richert, Rob,screenwriter.; Talbot, Joe,film director,screenwriter,film producer.; Wittrock, Finn,1984-actor.; Lions Gate Home Entertainment,publisher.;
Jimmie Fails, Jonathan Majors, Danny Glover, Tichina Arnold, Rob Morgan, Mike Epps, Finn Wittrock, Thora Birch.Jimmie Fails dreams of reclaiming the Victorian home his grandfather built in the heart of San Francisco. Joined on his quest by his best friend Mont, Jimmie searches for belonging in a rapidly changing city that seems to have left them behind. As he struggles to reconnect with his family and reconstruct the community he longs for, his hopes blind him to the reality of his situation.Canadian Home Video Rating: 14A.MPAA rating: R.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Fiction films.; Feature films.; African American men; African American families; African Americans; Families; Gentrification; Squatters;
For private home use only.
Available copies: 1 / Total copies: 1
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When the game stands tall [videorecording] / by Carter, Thomas,1953-; Caviezel, Jim,1968-; Chiklis, Michael,1963-; Dern, Laura.; Hayes, Neil,1967-When the game stands tall.Videorecording.; Ludwig, Alexander,1992-; Sony Pictures Home Entertainment (Firm);
Jim Caviezel, Michael Chiklis, Alexander Ludwig, Laura Dern.The journey of legendary football coach Bob Ladouceur, who took the De La Salle High School Spartans from obscurity to a 151-game winning streak that shattered all records for any American sport.Canadian Home Video Rating: PG.DVD, widescreen presentation, 1.85:1 ; Dolby digital.
Subjects: Hayes, Neil, 1967-; Ladouceur, Bob; De La Salle High School (Concord, Calif.); Feature films.; Football coaches; Football teams; Football; School sports; Sports films.;
© c2014., Sony Pictures Home Enteratinment,
Available copies: 1 / Total copies: 1
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B.B. King [videorecording] : the life of Riley / by Brewer, Jon.; Freeman, Morgan.; King, B. B.; Cardinal Releasing Ltd.; Emperor Media Ltd.; Kingsid Ventures Ltd.; MVD Visual (Firm);
Narrated by Morgan Freeman ; featuring Eric Clapton, Bono, Ringo Starr, Carlos Santana, Bruce Willis, Bobby Bland, Buddy Guy, Bill Wyman, Dr. John, Leon Russell, Joe Walsh, John Mayall and others.B.B. King opens his heart and tells the story of how an oppressed and orphaned young man came to influence and earn the unmitigated praise of the music industry and it's following, to carry the title: "King the Blues."E.DVD ; Dolby digital.
Subjects: King, B. B.; African Americans; Biographical films.; Blues (Music); Blues musicians; Documentary films.;
© 2014., MVD Visual,
Available copies: 1 / Total copies: 1
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