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Eating / by Ross, Veronica;
Find out what you need to eat in order to stay healthy, and read about the foods that give you the energy you need to run and play.
Subjects: Diet;
© 2002., Thameside,
Available copies: 1 / Total copies: 1
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The future of nutrition : an insider's look at the science, why we keep getting it wrong, and how to start getting it right / by Campbell, T. Colin,1934-author.; Disla, Nelson,author.;
Includes bibliographical references and index."Colin Campbell, author of The China Study (3M sold across all formats and editions) and New York Times bestseller Whole, returns with The Future of Nutrition, a book examining the shortcomings and confusion within the nutrition industry and outlining steps to improve"--
Subjects: Diet.; Nutrition.;
Available copies: 1 / Total copies: 1
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Body love every day : choose your life-changing 21-day path to food freedom / by LeVeque, Kelly,author.;
Includes bibliographical references (pages 395-399) and index.The author of Body love returns with custom 21-day eating plans tailored to four different types of women: "The Girl on the Go" for the woman who wants to eat healthy while managing a hectic schedule, "The Domestic Goddess" for the woman who loves to spend time in the kitchen, "The Plant-Based Devotee" for the woman who avoids animal products, and "The Red-Carpet Ready" for the woman who wants to look and feel her best for an upcoming special event.
Subjects: Recipes.; Diet.; Nutrition.;
Available copies: 1 / Total copies: 1
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The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, and regain confidence / by Vogel, Leanne,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Ketogenic diet.;
Available copies: 1 / Total copies: 1
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The 22-day revolution cookbook : unleash the life-changing health benefits of a plant-based diet / by Borges, Marco,author.; Seacrest, Ryan,writer of foreword.;
"From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program. Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide how to take control of their health, lose weight, and create better habits in just 22 days. Now, Marco shares more than 150 mouthwatering recipes he's cultivated over the years working with his high-profile clients including Jay-Z, Jennifer Lopez, Pharrell Williams, Gloria Estefan, Shakira, and Beyonce--the recipes that have created some of the hottest bodies in Hollywood and helped his clients combat serious health concerns like high cholesterol, heart disease, high blood pressure, and diabetes. If you're looking to kick-start a healthy lifestyle, Marco has created four customizable meal plans that will help you reach your weight loss and fitness goals--from serious weight loss, to maintaining, to building muscle. From the decadent classics Mac 'n' Cheese and a juicy Black Bean Burger to the innovative flavors of the Teriyaki Veggie Bowl with Meatless Balls and Walnut Chili--The 22-Day Revolution Cookbook will delight your family and bring the incredible benefits of a plant-based lifestyle into your home. Foreword by Ryan Seacrest"--
Subjects: Cookbooks.; Diet.; Vegetarianism.;
Available copies: 0 / Total copies: 1
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The keto diet cookbook : 140+ flexible meals for every day / by Vogel, Leanne,author.;
Subjects: Recipes.; Cookbooks.; Ketogenic diet.;
Available copies: 0 / Total copies: 1
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Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / by Cole, Will,author.;
Includes bibliographical references and index.First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, 'Ketotarian' includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Subjects: Ketogenic diet.;
Available copies: 1 / Total copies: 1
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Keto bowls : simple and delicious low-carb, high-fat recipes for your ketogenic lifestyle / by Ellgen, Pamela,author.;
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet.;
Available copies: 1 / Total copies: 1
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The kind diet : a simple guide to feeling great, losing weight, and saving the planet / by Silverstone, Alicia.; Pearson, Victoria.;
Includes bibliographical references and index.
Subjects: Vegan cookery.; Veganism.;
© c2009., Rodale,
Available copies: 1 / Total copies: 1
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The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health / by Mosley, Michael,1957-author.; Mosley, Michael,1957-Fast 800.;
Includes bibliographical references and index.Discover the next major health revolution (NYT) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fasting.
Subjects: Recipes.; Cookbooks.; Reducing diets; Intermittent fasting.; Diet.;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 623 |