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- Better days : tame your inner critic / by Allen, Neal(Spiritual coach),author.; Lamott, Anne,writer of foreword.;
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego-that nagging little voice in your head that sneers at your mistakes, questions your worth, and whose snarky commentary keeps you stuck in a childish cycle of reward and punishment. The method is simple, fun, and riveting: First you meet your inner critic. Then you talk to it. Then you speak up whenever it pokes in. Eventually it gets the picture that you don't need it, and it shuts up. Along the way you'll learn a dozen specific techniques anyone can use to move it to the side and reduce anxiety, increase satisfaction, and find your own freedom."--- Subjects: Confidence.; Criticism, Personal.; Self-acceptance.; Self-talk.;
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- The public library : a photographic essay / by Dawson, Robert,1950-photographer.; Dawson, Robert,1950-Photographs.Selections.;
"Many of us have vivid recollections of childhood visits to the public library: the unmistakable, slightly musty scent, the excitement of checking out a stack of newly-discovered books. Today's libraries also function as de facto community centers, and offer free access to the Internet, job-hunting assistance, or a warm place to take shelter along with the endless possibilities that spark your imagination the moment you open the cover of a book. There are more than 17,000 public libraries in America. Over the last eighteen years, photographer Robert Dawson has traveled the nation, documenting hundreds of these institutions--from Alaska to Florida, New England to the West Coast. The Public Library presents a wide selection of Dawson's photographs, revealing a vibrant, essential, yet seriously threatened system. Essays, letters, and poetry by a collection of America's most celebrated writers--including E. B. White, Isaac Asimov, Anne Lamott, Amy Tan, Charles Simic, Dr. Seuss, and Philip Levine, as well as the voices of dedicated librarians working today--are woven with photographs of the majestic reading room at the New York Public Library; the one-room Tulare County Free Library built by former slaves, in Allensworth, California; the architectural wonder of Seattle's glass and steel Central Library; and the Berkeley, California tool lending library; among many others. A foreword by Bill Moyers and an afterword by Ann Patchett bookend this important survey of a treasured American institution"--- Subjects: Libraries and community; Libraries and society; Library users; Public libraries; Public libraries;
- Available copies: 1 / Total copies: 1
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