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The gifts of imperfection / by Brown, Brené,author.;
Includes bibliographical references."A guide to help readers embrace imperfection and vulnerability so they can live authentically; presents ten guideposts for wholehearted living"--
Subjects: Self-acceptance.; Self-esteem.;
Available copies: 0 / Total copies: 1
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Take control of your life : rescue yourself and live the life your deserve / by Nadeau, J. Paul,author.;
Includes bibliographical references.
Subjects: Self-esteem.; Self-acceptance.;
Available copies: 1 / Total copies: 1
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Glow in the f*cking dark : simple practices to heal your soul, from someone who learned the hard way / by Schuster, Tara,author.;
"For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, "mess-wreck disaster" of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire adult identity. Cue an out-of-body-panic-attack-doom-spiral and deep depression that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she experienced piercing loneliness and a lack of purpose like she had never known. Finally, after a particularly dangerous dissociative episode while driving down the highway, she realized that enough was enough; she needed to slow down and pull over, to stop the relentless hustling that had gotten her this far, and to recover her innermost self. This book is a guide to healing your deepest soul wounds, getting off your "good enough" plateau, developing habits that will give you lasting courage and resolve, and creating the spectacular life that you actually want. Full of practical, free baby-steps we can take today, it's for people who are ready to liberate themselves from their emotional suffering, discover their purpose, and finally sit in the driver's seat of their experience. It's for anyone who is tired, hurting, and feeling like their essential brightness is gone. It's for people who are ready to glow in the f*cking dark"--
Subjects: Biographies.; Personal narratives.; Self-acceptance.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Better days : tame your inner critic / by Allen, Neal(Spiritual coach),author.; Lamott, Anne,writer of foreword.;
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego-that nagging little voice in your head that sneers at your mistakes, questions your worth, and whose snarky commentary keeps you stuck in a childish cycle of reward and punishment. The method is simple, fun, and riveting: First you meet your inner critic. Then you talk to it. Then you speak up whenever it pokes in. Eventually it gets the picture that you don't need it, and it shuts up. Along the way you'll learn a dozen specific techniques anyone can use to move it to the side and reduce anxiety, increase satisfaction, and find your own freedom."--
Subjects: Confidence.; Criticism, Personal.; Self-acceptance.; Self-talk.;
Available copies: 1 / Total copies: 1
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The essential path : making the daring decision to be who you truly are / by Walsch, Neale Donald,author.;
Subjects: Self-actualization (Psychology); Self-acceptance.;
Available copies: 1 / Total copies: 1
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I love me / by Morgan, Sally,1957-; Kwaymullina, Ambelin,1975-;
LSC
Subjects: Self-acceptance;
Available copies: 1 / Total copies: 1
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Remember love : words for tender times / by Wade, Cleo,author.;
"The beloved, bestselling author of Heart Talk, hailed as "the poet of her generation" (Time), charts a path away from exhaustion and endless crises and toward a place of renewal and radiant love with a new, soulful collection of original poetry and prose"--
Subjects: Love.; Relaxation.; Self-acceptance.;
Available copies: 1 / Total copies: 1
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The body is not an apology : the power of radical self-love / by Taylor, Sonya Renee,author.;
Includes bibliographical references and index.""To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. 'The body is not an apology' is the mantra we should all embrace"--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum"--
Subjects: Self-acceptance.; Self-perception.; Body image.; Human body.;
Available copies: 1 / Total copies: 2
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The 3 choices : simple practices to transform pain into power / by Cruise, Jorge,author.;
Includes bibliographical references.
Subjects: Conduct of life.; Self-acceptance.; Self-realization.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Unruly : a guide to reclaiming your true self / by Marie, Shelah,author.;
Includes bibliographical references."Shelah teaches readers how to become the architect of their lives, using a culmination of her best teachings that have been tested at her retreats, courses, and online programs all over the world. This journey mixes story, prescriptive content, and structured practices to open women up to a new level of agency, self-acceptance, and confidence, empowering them to say YES to their life and their dreams-all from a teacher who gets them and knows where they are"--
Subjects: Self-acceptance.; Self-actualization (Psychology); Self-confidence.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 210 |