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Strengthen your back : banish back pain, increase core strength, improve posture / by Peters, Michael,editor.;
Provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.
Subjects: Backache; Backache; Backache; Back exercises.; Back;
Available copies: 0 / Total copies: 1
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After the affair : healing the pain and rebuilding trust when a partner has been unfaithful / by Spring, Janis Abrahms,author.; Spring, Michael,author.;
Includes bibliographical references and index.
Subjects: Adultery; Interpersonal relations; Married people;
Available copies: 1 / Total copies: 1
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Halloween kills [videorecording] / by Curtis, Jamie Lee,1958-actor.; Green, David Gordon,1975-film director.; Greer, Judy,1975-actor.; Hall, Anthony Michael,actor.; Patton, Will,actor.; Universal Pictures Home Entertainment (Firm),publisher.;
Jamie Lee Curtis, Judy Greer, Anthony Michael Hall, Will Patton, Kyle Richards. Scott MacArthur.And the Halloween night when Michael Myers returned isn't over yet. Minutes after Laurie Strode, her daughter Karen and granddaughter Allyson left masked monster Michael Myers caged and burning in Laurie's basement, Laurie is rushed to the hospital with life-threatening injuries, believing she finally killed her lifelong tormentor. But when Michael manages to free himself from Laurie's trap, his ritual bloodbath resumes. As Laurie fights her pain and prepares to defend herself against him, she inspires all of Haddonfield to rise up against their unstoppable monster. The Strode women join a group of other survivors of Michael's first rampage who decide to take matters into their own hands, forming a vigilante mob that sets out to hunt Michael down, once and for all. Evil dies tonight.Canadian Home Video Rating: 18A.MPAA rating: R; for strong bloody violence throughout, grisly images, language and some drug use.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Feature films.; Horror films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Halloween; Myers, Michael (Fictitious character); Revenge; Serial murderers;
For private home use only.
Available copies: 2 / Total copies: 2
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No time like the future : an optimist considers mortality / by Fox, Michael J.,1961-author.;
The actor shares personal stories and observations about illness and health, aging, the strength of family and friends, and how perceptions about time affect the consideration of mortality.
Subjects: Biographies.; Autobiographies.; Fox, Michael J., 1961-; Actors; Actors; Parkinson's disease;
Available copies: 3 / Total copies: 3
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The deeper the roots : a memoir of hope and home / by Tubbs, Michael,1990-author.;
"The making of a visionary political leader-and a blueprint for a more equitable country "Don't tell nobody our business," Michael Tubbs's mother often told him growing up. For Michael, that meant a lot of things: don't tell anyone about the day-to-day struggle of being Black and broke in Stockton, CA. Don't tell anyone the pain of having a father incarcerated for 25 years to life. Don't tell anyone about living two lives, the brainy bookworm and the kid with the newest Jordans. And also don't tell anyone about the particular joys of growing up with three "moms"-a Nana who never let him miss church, an Auntie who'd take him to the library any time, and a mother, "She-Daddy", who schooled him in the wisdom of hip-hop and taught him never to take no for an answer. So for a long time Michael didn't tell anyone his story, but as he went on to a scholarship at Stanford and an internship in the Obama White House, he began to realize the power of his experience, the need for his perspective in the halls of power. By the time he returned to Stockton to become, in 2016 at age 26, its first Black mayor and the youngest-ever mayor of a major American city, he knew his story meant something. The Deeper the Roots is a memoir astonishing in its candor, voice, and clarity of vision. Tubbs shares with us the city that raised him, his family of badass women, his life-changing encounters with Oprah Winfrey and Barack Obama, the challenges of governing in the 21st century and everything in between-en route to unveiling his compelling vision for America rooted in his experiences in his hometown"--
Subjects: Autobiographies.; Biographies.; Tubbs, Michael, 1990-; Stanford University; African American mayors; African American politicians;
Available copies: 1 / Total copies: 1
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90 minutes in Heaven [videorecording] / by Batson, Bobby,actor.; Bosworth, Kate,1983-actor.; Christensen, Hayden,1981-actor.; Meek, Hudson,actor.; Polish, Michael,film director,screenwriter.; Yoakam, Dwight,actor.; Motion picture adaptation of (work):Piper, Don,1950-90 minutes in heaven.Videorecording.; Giving Films,presenter.; Universal Studios Home Entertainment (Firm),publisher.;
Music, Michael W. Smith, Tyler Smith ; director of photography, M. David Mullen ; editor, Cary Gries.Kate Bosworth, Hayden Christensen, Hudson Meek, Bobby Batson, Elizabeth Hunter, Dwight Yoakam.Based on a true account and New York Times best-selling book comes the feature film adaption. Don Piper experienced love, joy and life like he2d never known during the 90 minutes he was declared dead after a traffic accident. But when he finally wakes in the hospital, Heaven's bliss was replaced by excruciating pain and emotional turmoil. With the support of his family and community, Don clings to his faith and fights to recover the life he's lost.Canadian Home Video Rating: G.DVD ; anamorphic widescreen (2.40:1) presentation ; Dolby digital 5.1 surround.
Subjects: Christian films.; Death; Feature films.; Future life; Heaven; Near-death experiences;
For private home use only.
Available copies: 1 / Total copies: 1
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Muscle for life : get lean, strong, and healthy at any age / by Matthews, Michael,1984-author.;
Includes bibliographical references and index."A life-changing and accessible guidebook on the fundamentals of building muscle, losing fat, and staying healthy at any age and any ability from the million-copy bestselling fitness guru and founder of Legion Athletics. Forget drastic and dangerous diets or unrealistic workout routines. Health and exercise expert Mike Matthews's Muscle for Life will be your new go-to fitness bible, providing you with the science-backed tools to achieve and maintain your best body. Based on the latest research, Mike offers a realistic starting point and doable goals no matter where you are in your fitness journey. The principles in Muscle for Life are tried and true. Featuring in-depth guidelines for workouts at every skill level, plus an easy-to-follow meal planning guide, Matthews offers encouragement no matter what your challenges are and answers any questions you may have. Whether you want to lower your cholesterol levels, reduce your risk of heart disease, eliminate aches and pains, or simply burn fat and build muscle, Mike's advice at the beginner, intermediate, and advanced levels offers actionable takeaways for everyone and every body type"--
Subjects: Nutrition.; Physical fitness.; Weight training.;
Available copies: 1 / Total copies: 1
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To die in June / by Parks, Alan,author.;
"A woman enters a Glasgow police station to report her son missing, but no record can be found of the boy. When Detective Harry McCoy, seconded from the cop shop across town, discovers the family is part of the cultish Church of Christ's Suffering, he suspects there is more to Michael's disappearance than meets the eye. Meanwhile reports arrive of a string of poisonings of down-and-outs across the city. The dead are men who few barely notice, let alone care about--but, as McCoy is painfully aware, among this desperate community is his own father. Even as McCoy searches for the missing boy, he must conceal from his colleagues the real reason for his presence--to investigate corruption in the station. Some folk pray for justice. Detective Harry McCoy hasn't got time to wait."--
Subjects: Thrillers (Fiction); Noir fiction.; Novels.; Cults; Homeless persons; Missing children; Murder; Police; Police corruption;
Available copies: 1 / Total copies: 1
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Love is strange [videorecording] / by Jackson, Cheyenne.; Lithgow, John,1945-; Molina, Alfred,1953-; Sachs, Ira.; Stuart, Jason.; Tahan, Charlie.; Tomei, Marisa.; Zacharias, Mauricio.; Sony Pictures Classics (Firm); Sony Pictures Home Entertainment (Firm);
Director of photography, Christos Voudouris ; edited by Affonso Goncalves and Michael Taylor ; music supervisor, Susan Jacobs.Marisa Tomei, John Lithgow, Alfred Molina, Cheyenne Jackson, Jason Stuart, Tatyana Zbirovskaya, Olya Zueva, Charlie Tahan.Ben and George finally tie the knot in an idyllic wedding ceremony in lower Manhattan. But when George loses his job, the couple must sell their apartment and temporarily live apart until they can find an affordable new home. George moves in with two cops who live down stairs, Ben lands in Brooklyn with his nephew, his wife, and their teenage son. While struggling with the pain of separation, they are challenged by the tensions and capricious family dynamics of their new living arrangements.Canadian Home Video Rating: 14A.DVD, widescreen (1.85:1) presentation; Region 1, NTSC.
Subjects: Feature films.; Older gay men; Same-sex marriage;
© c2015., Sony Pictures Home Entertainment,
Available copies: 1 / Total copies: 1
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You can trust me : a novel / by Heard, Wendy,author.;
"Two best friends grift their way through the California elite, until a scam goes awry-with devastating consequences-in this gripping, stylish thriller. Summer and Leo would do anything for each other. Inspired by the way each has had to carve her place in a hostile and unforgiving world, and united by the call of the open road, they travel around sunny California in Summer's tricked-out Land Cruiser. It's not a glamorous life, but it gives them the freedom they crave-from family, expectations, and the painful pasts they've left behind. But even free spirits have bills to pay. Luckily, Summer is a skilled pickpocket, small-time thief, and con artist-and Leo, determined to pay her way, has learned a trick or two from Summer. Eager for a big score, Leo sets her crosshairs on Michael Forrester, self-made billionaire and philanthropist. When her charm wins him over, she's rewarded with an invite to his private island off the coast of Los Angeles for a night of fabulous excess. She eagerly anticipates returning with photos that can be sold to the paparazzi, jewelry that can be liquidated, and endless stories to share with Summer. Instead, Leo disappears. The police assure Summer that her friend probably just ditched her. After all, who would believe a philanthropic billionaire could be up to no good? On her own for the first time in years, Summer decides to infiltrate Michael's island and find out what really happened. As Summer searches for Leo, she stumbles upon hidden secrets buried deep beneath the secluded island's heavily guarded walls-secrets worth killing for-and realizes she may have met her match. Michael Forrester is used to getting what he wants. But then again, so is Summer"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Female friendship; Islands; Missing persons; Swindlers and swindling;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 15 |