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- The back bible / by Sutcliffe, Jenny.;
LSC- Subjects: Backache.; Backache; Backache; Back;
- © c2012., Reader's Digest,
- Available copies: 1 / Total copies: 1
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- Essential back care / by Jones, Gareth,editor.; Wilson, Ed,editor.;
Includes Internet addresses (p. 216-217) and index.LSC- Subjects: Backache; Backache; Backache; Back exercises.; Neck pain;
- © 2011., DK Pub.,
- Available copies: 1 / Total copies: 1
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- Strengthen your back : banish back pain, increase core strength, improve posture / by Peters, Michael,editor.;
Provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.- Subjects: Backache; Backache; Backache; Back exercises.; Back;
- Available copies: 1 / Total copies: 1
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- Crooked : outwitting the back pain industry and getting on the road to recovery / by Ramin, Cathryn Jakobson.;
Includes bibliographical references, Internet addresses and index.LSC- Subjects: Backache; Back;
- Available copies: 1 / Total copies: 1
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- The younger next year back book : the whole-body plan to conquer back pain forever / by Crowley, Chris,author.; James, Jeremy,author.;
'The Younger Next Year Back Book' is a revolutionary behavioural/whole-body approach to back pain and fitness, from the co-author of the perennially bestselling 'Younger Next Year' series and back expert Dr. Jeremy James. Identifying behaviours that trigger pain, this book teaches new movements that are proven to reduce pain so dramatically that back pain sufferers can get on with their lives.- Subjects: Back exercises.; Back; Backache; Backache; Backache;
- Available copies: 2 / Total copies: 2
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- Back mechanic : the secrets to a healthy spine your doctor isn't telling you : the step by step McGill Method to fix back pain / by McGill, Stuart,1957-;
LSC- Subjects: Back exercises.; Back; Backache; Backache;
- Available copies: 1 / Total copies: 1
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- The yoga back book / by Weller, Stella,1935-;
Includes bibliographical references (p. [184]-186) and index.LSC- Subjects: Backache; Hatha yoga.;
- © 2012., Conari Press,
- Available copies: 1 / Total copies: 1
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- Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress / by Harvey, Jean-François,1973-;
Includes bibliographical references, Internet addresses and index.LSC- Subjects: Backache; Back exercises.;
- Available copies: 1 / Total copies: 1
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- Tai chi fit for a healthy back [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Editing and DVD authoring by Ocean Silver.Instructor, David-Dorian Ross."Tai chi master teacher David-Dorian Ross guides you through a seated routine that can be practiced by anyone, at any age or fitness level. With repetition you will gradually experience pain relief, strength, and flexibility." -- Container.E.DVD ; Dolby Digital.- Subjects: Instructional films.; Nonfiction films.; Back exercises.; Backache; Tai chi.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- Back without pain [videorecording] / by KM Records,production company.; Belmondo Entertainment,film distributor.;
A series of exercises designed to help alleviate back pain.E.DVD.- Subjects: Instructional films.; Backache; Back exercises.; Back;
- For private home use only.
- Available copies: 1 / Total copies: 1
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Results 1 to 10 of 11 | next »