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Tai chi fit for a healthy heart [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Instructor, David-Dorian Ross."Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi." -- Cotainer.Learn to relax and stay healthy.E.DVD ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Exercise.; Heart; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Tai chi fit for a healthy back [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Editing and DVD authoring by Ocean Silver.Instructor, David-Dorian Ross."Tai chi master teacher David-Dorian Ross guides you through a seated routine that can be practiced by anyone, at any age or fitness level. With repetition you will gradually experience pain relief, strength, and flexibility." -- Container.E.DVD ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Back exercises.; Backache; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Tai chi fit. [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,1969-film director,film producer.; YMAA Publication Center,film distributor.;
Instructor, David-Dorian Ross.An easy class to help keep mental skills sharp, improve cognitive function for people with mild impairment, and delay the start of Alzheimer's for at-risk people. Even leisurely physical activity offers health benefits of people in this age group, so breathe deeply and follow along.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Alzheimer's disease; Mind and body.; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Tai chi fit. [videorecording] / by Ross, David-Dorian,teacher.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Instructor, David-Dorian Ross.Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current diagnosis, or are in recovery after treatment, exercise is known to be a crucial factor in your improved health. Higher physical activity is linked to lower cancer risk, and studies show strong evidence that exercise is a vital component for your ongoing wellbeing. The mind/body aspect of tai chi, with its soothing and gentle movements are an ideal form of exercise that also helps raise your spirit, improve your mood and develop a positive mental attitude. Tai chi can be easily adapted for anyone, whether sitting, in bed, or recovering from surgery. Exercising several times a week may help balance the chemistry of the body, reduce inflammation, and improve your metabolism. This short tai chi fit workout has nothing to memorize; just do what you see on screen and enjoy your practice. David-Dorian Ross leads an easy class to help you: Balance the hormones and growth factors associated with some cancer development and progression. Prevent high blood levels of insulin, which has been linked to cancer. Reduce inflammation, which is related to many diseases. Improve immune system function and response time. Improve your metabolism and digestion, reducing your exposure to possible carcinogens. Lose weight and feel great!E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Cancer; Tai chi.; Exercise.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
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The forbidden kingdom [videorecording] / by Angarano, Michael,actor.; Cheng, Long,1954-actor.; Chou, Collin,1967-actor.; DeLaurentiis, Raffaella,film producer.; Feltheimer, Jon,1951-film producer.; Fusco, John,screenwriter.; Kavanaugh, Ryan,film producer.; Li, Bingbing,1976-actor.; Li, Jet,1963-actor.; Liu, Yifei,1987-actor.; Minkoff, Rob,film director.; Pau, Peter,1952-director of photography,film director.; Silver, Casey,film producer.; Wang, Zhongjun,1960-film producer.; Casey Silver Productions (Firm),production company.; Lions Gate Films (Santa Monica, Calif.),film distributor.; Relativity Media,production company.; Weinstein Company,production company.;
Music by David Buckley ; score produced by Harry Gregson-Williams ; music supervisor, Adam Smalley ; costumes by Shirley Chan ; senior visual effects supervisor, Ron Simonson ; editor, Eric Strand ; production designer, Bill Brzeski ; action choreographer, Woo-Ping Yuen ; associate producers, Philip Lee, Mathew Tang ; line producer, Hester Hargett-Aupetit.Jackie Chan, Jet Li, Collin Chou, Liu Yifei, Li Bing Bing, Michael Angarano.Jason is an American teenager who is obsessed with Hong Kong cinema and kung-fu classics. He makes an extraordinary discovery in a Chinatown pawnshop: the legendary stick weapon of the Chinese sage and warrior, the Monkey King. With the lost relic in hand, Jason unexpectedly finds himself traveling back to ancient China. He meets the drunken kungfu master, Lu Yan; an enigmatic and skillful Silent Monk; and the vengeance-bent Golden Sparrow. Jason is lead on a quest to return the staff to its rightful owner, the Monkey King, who has been imprisoned in stone by the evil Jade Warlord for five hundred years. Along the way, while attempting to outmaneuver scores of killers, Jason learns about honor, loyalty and friendship and the true meaning of kungfu.Canadian Home Video Rating: PG.MPAA rating: PG-13; for sequences of martial arts action and some violence.Closed-captioned for the hearing impaired.DVD; NTSC, region 1; full screen (1.33:1) and wide screen (2.35:1) presentations; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for the hearing impaired.; Action and adventure films.; Feature films.; Martial arts films.; Friendship; Kung fu; Quests (Expeditions); Weapons, Ancient;
For private home use only.
Available copies: 1 / Total copies: 1
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Every day [videorecording] / by Andrews, Jesse,screenwriter.; Bello, Maria,1967-actor.; Bregman, Anthony,film producer.; Cron, Peter,film producer.; Grass, Christian,film producer.; Himoff, Kathryn,editor of moving image work.; Rice, Angourie,2001-actor.; Ryan, Debby,1993-actor.; Smith, Justice,actor.; Stoffers, Rogier,director of photography.; Sucsy, Michael,1973-film director.; Teague, Owen,1998-actor.; Trijbits, Paul,film producer.; Wheeler, Elliott,composer.; Zumann, Lucas Jade,2001-actor.; motion picture adaptation of (work):Levithan, David.Every day.; Elevation Pictures,film distributor.; Filmwave (Firm),production company.; Likely Story (Firm),production company.; Orion Pictures,production company.; Silver Reel Pictures (Firm),production company.;
Director of photography, Rogier Stoffers ; editor, Kathryn Himoff ; music, Elliott Wheeler.Angourie Rice, Justice Smith, Owen Teague, Lucas Jade Zumann, Jacob Batalon, Debby Ryan, Maria Bello.The story of Rhiannon, a sixteen-year old girl who falls in love with a mysterious soul named 'A' who inhabits a different body every day. Feeling an unmatched connection, Rhiannon and A work each day to find each other, not knowing what or who the next day will bring. The more the two fall in love, the more the realities of loving someone who is a different person every 24 hours takes a toll, leaving Rhiannon and A to face the hardest decision either has ever had to make.Canadian Home Video Rating: PG.MPAA Rating: PG-13; for thematic content, language, teen drinking, and suggestive material.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Romance films.; Feature films.; Levithan, David.; Identity (Psychology); Interpersonal relations; Teenage girls; Transmigration;
For private home use only.
Available copies: 1 / Total copies: 1
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Tai chi fit over 60. [videorecording] / by Ross, David-Dorian,host.; Silver, David,film director,film producer.; YMAA Publication Center,publisher.;
Director of photography, Zach Shapiro; camera and sound, Gabe Twigg.Instructor: David-Dorian Ross.According to experts, including Harvard Medical School, one of the most effective and comprehensive forms of exercise is the ancient Chinese art of tai chi. But how do you begin? What are the moves and exercises you need to know when you are a beginner? And is it important to get all the moves right to avoid injury and receive the benefits? David-Dorian Ross answers these questions and more with this simple TaijiFit routine. Many people believe tai chi is difficult to learn. In reality, a main point of tai chi is to discover how effortless your movements can be. With tai chi, the less effort you apply, the more benefits you'll receive--quite a bit different from the fitness philosophy of "no pain, no gain." Ancient Chinese medicine says that when you exert yourself too much, you build up physical tension and mental anxiety. These create a blockage to the circulation of your life energy, known as qi, which is responsible for your health and well-being. There is nothing to "learn" in this program. You won't have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this simple tai chi workout.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Exercise for older people.; Physical fitness for older people.; Tai chi for older people.; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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The nice guys [videorecording] / by Bagarozzi, Anthony,screenwriter.; Black, Shane,film director,screenwriter.; Black, Shane,film director.; Bomer, Matthew,1977-actor.; Crowe, Russell,1964-actor.; Gosling, Ryan,1980-actor.; Kao, Ken,film producer.; Rice, Angourie,actor.; Silver, Joel,film producer.; Warner Home Video (Firm),publisher.;
Russell Crowe, Ryan Gosling, Angourie Rice, Matthew Bomer, Margaret Qualley, Yaya Dacosta, Keith David, Beau Knapp.In 1970s Los Angeles, down-on-his-luck private eye Holland March and hired enforcer Jackson Healy must work together to solve the case of a missing girl and the seemingly unrelated death of a porn star. During their investigation, they uncover a shocking conspiracy that reaches up to the highest circles of power.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Comedy films.; Feature films.; Video recordings for people with visual disabilities.; Conspiracies; Missing persons; Private investigators;
For private home use only.
Available copies: 1 / Total copies: 1
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Avatar. [videorecording] / by Cameron, James,1954-screenwriter,film producer,film director.; Cowell, Brendan,1976-voice actor.; Curtis, Cliff,1968-voice actor.; Falco, Edie,actor.; Lang, Stephen,1949-voice actor.; Moore, Joel David,1977-voice actor.; Pounder, C. C. H.,voice actor.; Saldana, Zoë,1978-voice actor.; Weaver, Sigourney,1949-voice actor.; Winslet, Kate,voice actor.; Worthington, Sam,1976-voice actor.; Buena Vista Home Entertainment (Firm),film distributor.;
Zoë Saldana, Sam Worthington, Sigourney Weaver, Stephen Lang, Kate Winslet, Cliff Curtis, Joel David Moore, Cch Pounder, Edie Falco, Brendan Cowell.Set more than a decade after the events of the first film, it begins to tell the story of the Sully family (Jake, Neytiri, and their kids), the trouble that follows them, the lengths they go to keep each other safe, the battles they fight to stay alive, and the tragedies they endure. All of this against the breathtaking backdrop of Pandora, where audiences are introduced to new Na'vi cultures and a range of exotic sea creatures that populate the majestic oceans.Canadian Home Video Rating: 14A.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Feature films.; Animated films.; Science fiction films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Culture conflict; Extraterrestrial beings; Families; Human-alien encounters; Indigenous peoples; Life on other planets; Mercenary troops; Marine animals;
For private home use only.
Available copies: 3 / Total copies: 3
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Churchill [videorecording] / by Anton, George,actor.; Aris, Jonathan,1971-actor.; Bluemhuber, Claudia,1969-film producer.; Cox, Brian,1946-actor.; Cree, Steven,actor.; Durden, Richard,actor.; Purefoy, James,1964-actor.; Purnell, Ella,1996-actor.; Richardson, Miranda,actor.; Slattery, John,1962-actor.; Taussig, Nick,1973-film producer.; Tempest, Piers,film producer.; Teplitzky, Jonathan,film director.; Van Carter, Paul,1976-film producer.; Von Tunzelmann, Alex,1977-screenwriter.; Wadham, Julian,1958-actor.; Webb, Danny,actor.; Creative Scotland (Organization),production company.; Embankment Films,production company.; Head Gear Films,production company.; LipSync Productions,production company.; Metrol Technology,production company.; Mongrel Media,film distributor.; Salon Pictures,production company.; Silver Reel (Firm),presenter.; Tempo Productions (Great Britain),production company.;
Music, Lorne Balfe ; editor, Chris Gill ; director of photography, David Higgs.Brian Cox, Miranda Richardson, John Slattery, Julian Wadham, Richard Durden, Danny Webb, Jonathan Aris, George Anton, Steven Cree, Ella Purnell, James Purefoy.June 1944. Allied Forces stand on the brink: a massive army is secretly assembled on the south coast of Britain, poised to re-take Nazi-occupied Europe. One man stands in their way: Winston Churchill. An impulsive, sometimes bullying personality; fearful, obsessive and hurting. Fearful of repeating, on his disastrous command, the mass slaughter of 1915, when hundreds of thousands of young men were cut down on the beaches of Gallipoli. Obsessed with fulfilling historical greatness: his destiny.Canadian Home Video Rating: PG.MPAA rating: PG; for thematic elements, brief war images, historical smoking throughout, and some language.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Historical films.; Feature films.; Churchill, Winston, 1874-1965; Prime ministers; World War, 1939-1945; World War, 1939-1945;
For private home use only.
Available copies: 1 / Total copies: 1
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