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How to raise a healthy gamer : end power struggles, break bad screen habits, and transform your relationship with your kids / by Kanojia, Alok,author.;
Includes bibliographical references and index."When it comes to family rules around video games, most parents are at a loss. How much should I let them play? is always a parent's first question, but when their child becomes irritable, rude, or seemingly directionless, the question becomes more urgent: Help! How do I get them to be interested in anything else?! Known as "Dr. K" to his millions of followers, the former Harvard Medical School instructor and founder of the unique gamer's support resource Healthy Gamer, Dr. Alok Kanojia has firsthand experience with video gaming and addiction: He needed professional help to break his own addiction in college, and his parents had very little guidance for how to help him. Written to fill the resource void that still exists, How to Raise a Healthy Gamer provides parents with critical information about gaming culture, how games affect developing brains, and solutions rooted in the science treating addiction, including: The neuroscientific and psychological reasons that children gravitate to video games and how addiction develops. Step-by-step guidelines for setting, enforcing, and troubleshooting healthy gaming boundaries. Essential strategies for reaching kids who have developed a serious gaming problem. Special chapters on behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse. Whether a parent's goal is to stop addiction or just promote healthy habits, How to Raise a Healthy Gamer will help them better understand, communicate with, and-ultimately-nurture their children"--
Subjects: Child rearing.; Video games; Video gamers; Video games and children.;
Available copies: 1 / Total copies: 1
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My mother's daughter : a memoir of struggle and triumph / by Felicien, Perdita,1980-author.;
"A raw and affecting memoir about a mother and daughter who beat the odds together. Perdita Felicien's story is woven into her mother's like an intricate braid. To understand Perdita's story, you must know Catherine's. Catherine is larger than life. At seventeen years old, she is determined and tenacious, and longing to experience a better life. But she is also pregnant with her second child, and just scraping by in St. Lucia by selling homemade jewellery on the beach. So when she meets a wealthy white Canadian family vacationing on the island, she knows she's found her chance. After babysitting the couple's infant son for two weeks, she asks them to bring her to Canada and employ her as a nanny. Somehow, they agree. This was the beginning of Catherine's new life: a life of great opportunity, but also profound suffering. Within a few years, she would find herself pregnant a third time--this time in a new country, Canada, with no family supporting her, and this time, with Perdita. Together, in the years to come, they would experience poverty, racism, domestic abuse and even homelessness, but Catherine's will would always pull them through. As Perdita grew and began to discover her preternatural gifts--athleticism at what would one day prove to be an Olympic level--she was edged onward by her mother's love, grit and faith. Facing literal and figurative hurdles, she learned to leap, and pick herself back up when she stumbled. Beautifully written and deeply absorbing, My mother's daughter is a daughter's memoir--a book about the power of a parent's love to transform their child's life."-- Provided by publisher.
Subjects: Biographies.; Autobiographies.; Felicien, Perdita, 1980-; Mothers and daughters; Single mothers; Track and field athletes;
Available copies: 0 / Total copies: 1
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A sin such as this : a novel / by Hopkins, Ellen,author.;
"In this gripping follow-up to Love Lies Beneath, #1 New York Times bestselling author Ellen Hopkins's "fabulous, sex-filled masterpiece of mystery and romance" (Library Journal, starred review), beautiful, wealthy Tara Lattimore's story continues when her sinful past threatens to derail her current marriage--and her sanity. Tara thought she was finally settling down when she married the handsome Dr. Cavin Lattimore. Just as she was willing to overlook his gambling habits, she discovers his secret meetings with Sophia, his gorgeous ex-girlfriend and his son Eli's occasional girlfriend. Life gets even more complicated when Tara's niece, Kayla, starts hooking up with Eli. In a matter of weeks, Tara has reluctantly gone from rich, single San Francisco professional to Lake Tahoe housewife managing her niece's whiplash moods, while resisting her stepson's tantalizing sexual advances. Adding to the family drama is her younger sister, Melody, who's having a serious marital breakdown, which means she might know something about her husband Graham and Tara's brief dalliance years ago. As Tara's fragile trust in her family teeters, timed with the arrival of certain people from her past, she also can't shake the feeling that someone's watching her. Baiting her. Tara has always considered herself a tough, self-made woman after surviving a childhood defined by poverty, abuse, and neglect. For years, she suffered from the sins of others. She committed a few of her own. Now she wonders if the misdeeds of her past are about to catch up with her--and if she can ever outrun them"--
Subjects: Psychological fiction.; Domestic fiction.; Dysfunctional families; Married women; Rich people;
Available copies: 1 / Total copies: 1
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Love that story : observations from a gorgeously queer life / by Van Ness, Jonathan,author.;
Includes bibliographical references.In Jonathan Van Ness' New York Times bestselling memoir Over the Top, he showed readers how the incredibly difficult moments from his life (surviving sexual abuse and addiction, being diagnosed with HIV) have existed alongside great joy and positivity (landing a breakout role on Netflix's Queer Eye, becoming an amateur figure skater and professional standup comedian, doting on his cats). If Jonathan has learned anything from these experiences, it's that in order to thrive, he had to push past the shame and fear of being his true self. To embark on that journey, he had to get comfortable with being uncomfortable. In this candid and curious essay collection, Jonathan takes a thoughtful, in-depth look at timely topics through the lens of his own personal experience--instances that have required him to learn, grow, and back handspring layout to a better understanding of the world around him. He dives deeply and widely--from a poignant reflection on grief and embracing body neutrality to an examination of the HIV safety net and white privilege--to share the ways in which he has learned to embrace change. These stories speak to doing the work to challenge internalized beliefs, finding compassion and confidence, and learning more about what makes us all so messy and gorgeous. Balancing the dark and the light, the serious and the signature humor that is Jonathan Van Ness, these essays will encourage readers to examine their individual assumptions and expand their horizons. Ultimately, it is about giving ourselves the permission to be the flawed and fabulous humans we are, and loving our stories.
Subjects: Anecdotes.; Essays.; Humor.; Van Ness, Jonathan; Conduct of life.; Gay men; Grief.; Mental healing.; Self-acceptance.; Self-realization.; Television personalities;
Available copies: 1 / Total copies: 1
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Red paint : the ancestral autobiography of a Coast Salish punk / by LaPointe, Sasha taqwšeblu,author.;
"Sasha taqwšeblu LaPointe, a Coast Salish indigenous woman, has always longed for a sense of home. As a child her family moved around frequently, often staying in barely habitable church attics and trailers, dangerous places for young Sasha. As an adolescent determined to escape the poverty and abuse of her childhood in order to build a better future for herself and her people, Sasha throws herself headlong into the world, with little more to guide her than a passion for the thriving punk scene of the Pacific Northwest and a desire to live up to the responsibility of being the namesake of her beloved great-grandmother, a linguist who helped preserve her indigineous language of Lushootseed and one in a long line of powerful ancestors. Exploring what it means to be vulnerable in love and in art while offering an unblinking reckoning with personal traumas as well as the collective historical traumas of colonialism and genocide that continue to haunt native peoples, Red Paint is an intersectional autobiography of lineage, resilience and above all the ability to heal that chronicles Sasha's struggles navigating a collapsing marriage while answering the call to greater purpose. Set against a backdrop of tour vans and the breathtaking beauty of Coast Salish ancestral land and imbued with the universal spirit of punk-an ethos that challenges us to reclaim what's rightfully ours: our histories, our power, our traditions, and our truths-Red Paint is ultimately a story of the ways we learn to heal while fighting for our right to a place to call home"--
Subjects: Biographies.; Autobiographies.; LaPointe, Sasha taqwšeblu.; Psychic trauma; Punk culture; Resilience (Personality trait); Salishan women; Coast Salish; Coast Salish; Coast Salish;
Available copies: 1 / Total copies: 1
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Bittersweet : how sorrow and longing make us whole / by Cain, Susan,author.;
Includes bibliographical references and index."With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy when beholding beauty. It recognizes that light and dark, birth and death-bitter and sweet-are forever paired. A song in a minor key, an elegiac poem, or even a touching television commercial all can bring us to this sublime, even holy, state of mind-and, ultimately, to greater kinship with our fellow humans. But bittersweetness is not, as we tend to think, just a momentary feeling or event. It's also a way of being, a storied heritage. Our artistic and spiritual traditions - amplified by recent scientific and management research - teach us its power. Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know - or will know - loss and suffering, we can turn toward each other. And we can learn to transform our own pain into creativity, transcendence, and connection. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways"--
Subjects: Desire.; Grief.;
Available copies: 1 / Total copies: 1
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Neglected no more : the urgent need to improve the lives of Canada's elders in the wake of a pandemic / by Picard, André,1960-author.;
Includes bibliographical references and index."It took the coronavirus pandemic to open our eyes to the deplorable state of so many of the nation's long-term care homes: the inhumane conditions, overworked and underpaid staff, and lack of oversight. In this timely new book, esteemed health reporter André Picard reveals the full extent of the crisis in eldercare, and offers an urgently needed prescription to fix a broken system. When COVID-19 spread through seniors' residences across Canada, the impact was horrific. Along with widespread illness and a devastating death toll, the situation exposed a decades-old crisis: the shocking systemic neglect towards our elders. Called in to provide emergency care in some of the hardest-hit facilities in Ontario and Quebec, the military issued damning reports of what they encountered. And yet, the failings that were exposed--unappetizing meals, infrequent baths, overmedication, physical abuse and inadequate personal care--have persisted for years in these institutions. In Time to care, André Picard takes a hard look at how we came to embrace mass institutionalization, and lays out what can and must be done to improve the state of care for our elders, a highly vulnerable population with complex needs and little ability to advocate for themselves. Picard shows that the entire eldercare system--fragmented, underfunded and unsupported--is long overdue for a fundamental rethink. We need to find ways to ensure seniors can age gracefully in the community for longer, with supportive home care and respite for family caregivers, and ensure that long-term care homes are not warehouses of isolation and neglect. Our elders deserve nothing less"-- Provided by publisher.
Subjects: Long-term care facilities; Older people; Older people;
Available copies: 1 / Total copies: 1
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Pageboy : a memoir / by Page, Elliot,1987-author.;
"The Oscar-nominated star who captivated the world with his performance in Juno finally shares his truth. "Can I kiss you?" It was two months before the world premiere of Juno, and Elliot Page was in his first ever queer bar. The hot summer air hung heavy around him as he looked at her. And then it happened. In front of everyone. A previously unfathomable experience. Here he was on the precipice of discovering himself as a queer person, as a trans person. Getting closer to his desires, his dreams, himself, without the repression he'd carried for so long. But for Elliot, two steps forward had always come with one step back. With Juno's massive success, Elliot became one of the world's most beloved actors. His dreams were coming true, but the pressure to perform suffocated him. He was forced to play the part of the glossy young starlet, a role that made his skin crawl, on and off set. The career that had been an escape out of his reality and into a world of imagination was suddenly a nightmare. As he navigated criticism and abuse from some of the most powerful people in Hollywood, a past that snapped at his heels, and a society dead set on forcing him into a binary, Elliot often stayed silent, unsure of what to do, until enough was enough. Full of behind the scenes details and intimate interrogations on sex, love, trauma, and Hollywood, Pageboy is the story of a life pushed to the brink. But at its core, this beautifully written, winding journey of what it means to untangle ourselves from the expectations of others is an ode to stepping into who we truly are with defiance, strength, and joy"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Page, Elliot, 1987-; Motion picture actors and actresses; Television actors and actresses; Transgender men; Transgender people;
Available copies: 0 / Total copies: 1
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Rebel : my escape from Saudi Arabia to freedom / by Mohammed, Rahaf,author.; Armstrong, Sally,1943-author.;
In early 2019, after three years of careful planning, Rahaf Mohammed finally escaped her abusive family in Saudi Arabia--but made it only to Bangkok before being stripped of her passport. If forced to return home, she was sure she would be killed, like other rebel women in her country. As men pounded at the door of her barricaded hotel room, she created a Twitter account. The teenager reached out to the world, and the world answered--she gained 45,000 followers in one day, and those followers helped her seek asylum in the West. Now, Rahaf Mohammed tells her remarkable story in her own words, revealing untold truths about life in the closed kingdom, where young women are brought up in a repressive system that puts them under the legal control of a male guardian. Raised with immense financial privilege, but under the oppressive control of her male relatives--including her high-profile politician father--Rahaf endured an abusive childhood in which oppression and deceit were the norm. Moving from Rahaf's early days on the underground online network of Saudi runaways who use coded entries to learn how to flee the brutalities of their homeland, to her solo escape to Canada, Rebelis a breathtaking and life-affirming memoir about one woman's tenacious pursuit of freedom.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Mohammed, Rahaf.; Muslim women; Muslim women; Muslim women; Refugees; Refugees; Women refugees; Women refugees; Women; Women; Women;
Available copies: 1 / Total copies: 1
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Pageboy [sound recording] : a memoir / by Page, Elliot,1987-author.; Macmillan Audio (Firm),publisher.;
Read by the author."The Oscar-nominated star who captivated the world with his performance in Juno finally shares his truth. "Can I kiss you?" It was two months before the world premiere of Juno, and Elliot Page was in his first ever queer bar. The hot summer air hung heavy around him as he looked at her. And then it happened. In front of everyone. A previously unfathomable experience. Here he was on the precipice of discovering himself as a queer person, as a trans person. Getting closer to his desires, his dreams, himself, without the repression he'd carried for so long. But for Elliot, two steps forward had always come with one step back. With Juno's massive success, Elliot became one of the world's most beloved actors. His dreams were coming true, but the pressure to perform suffocated him. He was forced to play the part of the glossy young starlet, a role that made his skin crawl, on and off set. The career that had been an escape out of his reality and into a world of imagination was suddenly a nightmare. As he navigated criticism and abuse from some of the most powerful people in Hollywood, a past that snapped at his heels, and a society dead set on forcing him into a binary, Elliot often stayed silent, unsure of what to do, until enough was enough. Full of behind the scenes details and intimate interrogations on sex, love, trauma, and Hollywood, Pageboy is the story of a life pushed to the brink. But at its core, this beautifully written, winding journey of what it means to untangle ourselves from the expectations of others is an ode to stepping into who we truly are with defiance, strength, and joy"--
Subjects: Biographies.; Audiobooks.; Autobiographies.; Personal narratives.; Page, Elliot, 1987-; Motion picture actors and actresses; Television actors and actresses; Transgender men; Transgender people;
Available copies: 1 / Total copies: 1
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