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Better days : tame your inner critic / by Allen, Neal(Spiritual coach),author.; Lamott, Anne,writer of foreword.;
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego-that nagging little voice in your head that sneers at your mistakes, questions your worth, and whose snarky commentary keeps you stuck in a childish cycle of reward and punishment. The method is simple, fun, and riveting: First you meet your inner critic. Then you talk to it. Then you speak up whenever it pokes in. Eventually it gets the picture that you don't need it, and it shuts up. Along the way you'll learn a dozen specific techniques anyone can use to move it to the side and reduce anxiety, increase satisfaction, and find your own freedom."--
Subjects: Confidence.; Criticism, Personal.; Self-acceptance.; Self-talk.;
Available copies: 1 / Total copies: 1
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The book of moods : how I turned my worst emotions into my best life / by Martin, Lauren(Founder of Words of Women),author.;
"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it exploded into an international online community of women who felt like she did: lost, irritable, depressed, anxious, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, this conversational compendium of moods has something for everyone, whether what gets under your skin is your relationship with your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation"--
Subjects: Emotions.; Mood (Psychology); Self-acceptance in women.;
Available copies: 1 / Total copies: 1
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Felix's new skirt / by Brichzin, Kerstin.; Kuprin, Igor.;
Felix likes to wear skirts. He thinks they're fun--plus he likes the way his legs move in them. His family doesn't mind, but that's not the case for Felix's classmates. Their merciless teasing makes him want to give up school for good. Can Felix's parents come up with a way to validate Felix's expression, while also teaching the other children a lesson in acceptance?LSC
Subjects: Skirts; Sex role; Social acceptance; Self-acceptance;
Available copies: 1 / Total copies: 1
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I am golden / by Chen, Eva,1980-; Diao, Sophie.;
LSC
Subjects: Immigrant children; Self-acceptance;
Available copies: 1 / Total copies: 1
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Raise your hand / by Tapper, Alice Paul.; Kissi, Marta.;
Age: 4-8.LSC
Subjects: Self-confidence; Self-acceptance;
Available copies: 1 / Total copies: 1
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Whoever you are : a baby book on love & gender / by Wai Lin, Josephine.; Lopez, Sandy.;
LSC
Subjects: Stories in rhyme.; Gender identity; Self-acceptance;
Available copies: 1 / Total copies: 1
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The body is not an apology : the power of radical self-love / by Taylor, Sonya Renee,author.;
Includes bibliographical references and index.""To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. 'The body is not an apology' is the mantra we should all embrace"--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum"--
Subjects: Self-acceptance.; Self-perception.; Body image.; Human body.;
Available copies: 1 / Total copies: 2
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Where Oliver fits / by Atkinson, Cale.;
Oliver has always dreamed about where he will fit. But when he finally goes in search of his perfect place, he discovers that finding where he belongs is harder than he thought.LSC
Subjects: Jigsaw puzzles; Social acceptance; Belonging (Social psychology); Self-acceptance;
Available copies: 1 / Total copies: 1
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Joe Lion's big boots / by May, Kara.; Allen, Jonathan;
Joe Lion, desperate to get bigger, acquires a pair of boots that make him taller, but he soon finds that they bring certain disadvantages and that he prefers being himself.Reading level : grades 1-3
Subjects: Lions; Boots; Size; Self-acceptance;
© 2005, c2000., Kingfisher,
Available copies: 1 / Total copies: 1
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Every body [videorecording] / by Cohen, Julie,film director.; Wall, Sean Safia,on-screen participant.; Weigel, Alicia Roth,on-screen participant.; Gallo, River,on-screen participant.; Universal Pictures Home Entertainment (Firm),publisher.;
Sean Safia Wall, Alicia Roth Weigel, River Gallo.Every Body tells the stories of three intersex individuals who have moved from childhoods marked by shame, secrecy, and non-consensual surgeries to thriving adulthoods. Actor and screenwriter River Gallo (they/them), political consultant Alicia Roth Weigel (she/they), and Ph.D. student Sean Saifa Wall (he/him) are now leaders in a fast-growing global movement advocating for a greater understanding of the intersex community and an end to unnecessary surgeries. Woven into the story is a stranger-than-fiction case of medical abuse, featuring exclusive footage from the NBC News archives, which helps explain the modern-day treatment of intersex people.Canadian Home Video Rating: 14A.MPAA rating: R, for some language and graphic nude images.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Biographical films.; Documentary films.; Educational films.; Nonfiction films.; Personal narratives.; Intersex people.; Identity (Philosophical concept); Intersexuality.; Self-acceptance.;
For private home use only.
Available copies: 1 / Total copies: 1
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