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The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author.;
Includes bibliographical references.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Recipes.; Anxiety.; Attention.; Distraction (Psychology);
Available copies: 1 / Total copies: 1
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Batman. [electronic resource]. by Sony Computer Entertainment.;
Game.Batman: Arkham Asylum is a single player, third-person action/adventure game in which the Dark Knight takes on his greatest challenge yet when he is trapped by arch rival, the Joker, within Gotham City's facility for the criminally insane, Arkham Asylum.ESRB Content Rating: T, Teen (alcohol and tobacco reference, blood, mild language, suggestive themes, violence).Blu-ray disc compatible with Playstation 3 console ; HDTV 480p/720p ; Playstation Network compatible (broadband internet connection required).
Subjects: Batman (Fictitious character); Batman Arkham Asylum (Game); Computer adventure games; Computer games.; Playstation 3 (Video game console); Video games.;
© 2010., Sony Computer Entertainment,
Available copies: 1 / Total copies: 1
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The busy brain cure [sound recording] : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author,narrator.; Blackstone Publishing,publisher.; Harlequin Enterprises,publisher.;
Read by the author.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Audiobooks.; Recipes.; Anxiety.; Attention.; Distraction (Psychology);
Available copies: 1 / Total copies: 1
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Kingdom hearts. [electronic resource]. by Microsoft Corporation.;
Game.Kingdom Hearts 3 follows Sora and his companions Donald and Goofy on their quest to find the seven guardians of light and the "Key to Return Hearts." Meanwhile, King Mickey and Riku search for former Keyblade wielders to try to stop Master Xehanort's plan to balance the light and darkness.ESRB Content Rating: E10, Everyone, 10+ (alcohol reference, fantasy violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p/4K Ultra HD ; in game surround sound ; 50 GB storage required ; Xbox One X enhanced.
Subjects: Xbox One (Video game console); Video games.; Computer games.; Kingdom hearts III (Game);
Available copies: 1 / Total copies: 1
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Kingdom hearts. [electronic resource]. by Sony Computer Entertainment.;
Game.Kingdom Hearts 3 follows Sora and his companions Donald and Goofy on their quest to find the seven guardians of light and the "Key to Return Hearts." Meanwhile, King Mickey and Riku search for former Keyblade wielders to try to stop Master Xehanort's plan to balance the light and darkness.ESRB Content Rating: E10, Everyone, 10+ (alcohol reference, fantasy violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; 50 GB storage required ; PS4 Pro enhanced.
Subjects: Playstation 4 (Video game console); Kingdom hearts III (Game); Video games.; Computer games.;
Available copies: 1 / Total copies: 2
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Kingdom hearts HD 1.5 + 2.5 remix [electronic resource]. by Sony Computer Entertainment.;
Game.Six beloved journeys remastered in high definition.ESRB Content Rating: E10, Everyone, 10+ (fantasy violence, mild blood, use of alcohol).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; 50 GB storage required ; PS4 pro enhanced.
Subjects: Playstation 4 (Video game console); Kingdom hearts HD I.5 + II.5 remix (Game); Video games.; Computer games.;
Available copies: 1 / Total copies: 1
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WWE 2K19 [electronic resource]. by Microsoft Corporation.;
Game.WWE 2K19 arrives as the latest entry to the flagship WWE video game franchise and features cover Superstar AJ Styles. WWE 2K19 will showcase a massive roster of popular WWE Superstars, Legends and Hall of Famers, as well as NXT favorites.ESRB Content Rating: T, Teen (alcohol reference, blood, language, suggstive themes, violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p/4K Ultra HD ; in game surround sound ; 2-6 player (2-3 player co-op) online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 50 GB storage required ; online play optional ; Xbox One X enhanced.
Subjects: Xbox One (Video game console); Video games.; Computer games.; WWE 2K19 (Game); Wrestling;
Available copies: 1 / Total copies: 1
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This one looks like a boy : my gender journey to life as a man / by Shenher, Lorimer,author.;
"In this candid and thoughtful memoir, Shenher shares the story of his gender journey, from childhood gender dysphoria to teenage sexual experimentation to early-adult denial of his identity--and finally the acceptance that he is trans, culminating in gender confirmation surgery in his fifties. Along the way, he details his childhood in booming Calgary, his struggles with alcohol, and his eventual move to Vancouver, where he became the first detective assigned to the case of serial killer Robert Pickton (the subject of his critically acclaimed book That Lonely Section of Hell). With warmth and openness, This One Looks Like A Boy takes us through one of the most important decisions Shenher will ever make, as he comes into his own and finally discovers acceptance and relief."--Dust jacket flap.
Subjects: Autobiographies.; Biographies.; Shenher, Lorimer.; Transgender men; Transgender police officers; Transgender people;
Available copies: 1 / Total copies: 1
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Dynasty warriors. [electronic resource]. by Microsoft Corporation.;
Game.Experience an immersive open world adventure featuring the signature “One Versus Thousands” style action in the series' most ambitious entry to date. Players will explore China as it existed when feudal warlords vied for dominance over the land - the waning days of the Han dynasty and emergence of the Three Kingdoms era, presented over 10 riveting chapters.ESRB Content Rating: T, Teen (alcohol reference, mild language, violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game surround sound ; 55 GB storage required ; Xbox One X enhanced.
Subjects: Xbox One (Video game console); Video games.; Computer games.; Dynasty warriors 9 (Game); Adventure and adventurers; Computer adventure games;
Available copies: 1 / Total copies: 1
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Jones : a novel / by Smith, Neil,1964-author.;
Abi and Eli share a special bond. Eli looks up to his sister Abi, two years older, who knows how to inhabit the souls of animals, and sometimes even the soul of her brother. They share jokes, codes, and an obsession with impressive feats of word power--such are the survival tricks for growing up Jones. Pal, their alcoholic father, is haunted by demons from the Korean War, and their less-than-nurturing mother Joy hasn't got the courage to leave him. Always moving to where Pal gets work, the Joneses go from Montreal to Boston, Salt Lake City, Chicago, and back to Montreal. No matter where they go, though, they can never get away from Jones Town. And then, on Eli's twelfth birthday, the darkness deepens when he stumbles on something he doesn't understand--an episode that represents the beginning of Abi's unraveling, although no one knows it yet. Over the years, Eli and Abi lurch towards and into adulthood on separate paths that sometimes cross, negotiating the world through sexual experimentation, drugs and alcohol, art and language. Searing, affecting and often darkly funny, Jones explores the treacherous intersection between love and violence, and the extreme measures Abi and Eli must take to escape the legacy of a toxic inheritance.
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Interpersonal relations; Siblings;
Available copies: 1 / Total copies: 1
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Results 191 to 200 of 378 | « previous |