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- I heard there was a secret chord : music as medicine / by Levitin, Daniel J.,author.;
Includes bibliographical references and index."Music is one of humanity's oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind. Neurocscientist Daniel J. Levitin explores the curative powers of music, showing us how and why it is one of the most potent therapies today. He brings together, for the first time, the results of numerous studies on music and the brain, demonstrating how music can contribute to the treatment of a host of ailments, from neurodegenerative diseases such as Parkinson's and Alzheimer's, to cognitive injury, depression, and pain. Levitin is not your typical scientist -- he is also an award-winning musician and composer, and through lively interviews with some of today's most celebrated musicians, from Sting to Kent Nagano and Mari Kodama, he shares their observations as to why music might be an effective therapy, in addition to plumbing scientific case studies, music theory, and music history. The result is a work of dazzling ideas, cutting-edge research, and jubilant celebration. I Heard There Was a Secret Chord highlights the critical role music has played in human biology, illuminating the neuroscience of music and its profound benefits for those both young and old"--- Subjects: Brain; Music theory.; Music therapy.; Music; Music.; Neurosciences.;
- Available copies: 1 / Total copies: 1
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- Forgetting : the benefits of not remembering / by Small, Scott A.,author.;
Includes bibliographical references and index."A renowned neurologist explains why our routine forgetting-of names, dates, even house keys-is not a brain failure but actually, when combined with memory, one of the mind's most beneficial functions. Who wouldn't want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer's Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone-memory scientists included-believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It's not even a benign glitch. It is, in fact, good for us-and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it's precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer's disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good"--- Subjects: Cognition.; Memory disorders.; Memory.;
- Available copies: 1 / Total copies: 1
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- The new menopause : navigating your path through hormonal change with purpose, power, and facts / by Haver, Mary Claire(Medical doctor),author.;
Includes bibliographical references and index."Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--- Subjects: Menopause.; Menopause;
- Available copies: 0 / Total copies: 1
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- Night of the living rez / by Talty, Morgan,1991-author.;
"Set in a Native community in Maine, Night of the Living Rez is a riveting debut collection about what it means to be Penobscot in the twenty-first century and what it means to live, to survive, and to persevere after tragedy. In twelve striking, luminescent stories, author Morgan Talty-with searing humor, abiding compassion, and deep insight-breathes life into tales of family and a community as they struggle with a painful past and an uncertain future. A boy unearths a jar that holds an old curse, which sets into motion his family's unraveling; a man, while trying to swindle some pot from a dealer, discovers a friend passed out in the woods, his hair frozen into the snow; a grandmother suffering from Alzheimer's projects the past onto her grandson; and two friends, inspired by Antiques Roadshow, attempt to rob the tribal museum for valuable root clubs. A collection that examines the consequences and merits of inheritance, Night of the Living Rez is an unforgettable portrayal of an Indigenous community and marks the arrival of a standout talent in contemporary fiction"--- Subjects: Short stories.; Penobscot Indians;
- Available copies: 1 / Total copies: 1
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- The Winter wives : a novel / by MacIntyre, Linden,author.;
"Two old friends, who first met in university, get together for a weekend of golfing: Allen, a football hero, worldly and financially successful, and his quieter friend, nicknamed Bryon, lame from a childhood injury, a smart fellow who became a lawyer but who has never left home, staying put so he could care for a mother with Alzheimer's. During a long night of drinking, the fault lines between them start to show. One of the biggest: the two men married sisters, though Allen was the one who walked down the aisle with Peggy, the sister both of them loved, and Bryon had to settle for Annie. Out on the course the next morning, Allen suffers a stroke. In one traumatic moment, he loses control of his life, his wife and his business empire, which turns out to have been built on lies and the illegal drug trade. And Bryon has to suddenly confront his own weaknesses and strengths, his tangled relationship with Allen and the Winter sisters. Both the woman he married and the one he thought was the love of his life. Brimming with twists and turns, no one will anticipate the lengths to which Bryon will go to make sense of his life."--- Subjects: Psychological fiction.; Businessmen; Cerebrovascular disease; Corruption; Dementia; Man-woman relationships; Married people; People with disabilities; Secrecy; Sisters;
- Available copies: 2 / Total copies: 3
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- The shimmering state : a novel / by Westgate, Meredith,author.;
"A luminous literary debut following two patients in recovery after an experimental memory drug warps their lives. Lucien moves to Los Angeles to be with his grandmother as she undergoes an experimental memory treatment for Alzheimer's using a new drug, Memoroxin. An emerging photographer, he's also running from the sudden death of his mother, a well-known artist whose legacy haunts him even far from New York. Sophie has just landed the lead in the upcoming performance of La Sylphide with the Los Angeles Ballet. She still waitresses during her off-hours at the Chateau Marmont, witnessing the recreational use of Memoroxin-or Mem-among the Hollywood elite. When Lucien and Sophie meet at the Center, founded by the ambitious yet conflicted Dr. Angelica Sloane to treat patients who've abused Mem, they have no memory of how they got there-or why they feel so inexplicably drawn to one another. Is it attraction, or something they cannot remember from "before"? Set in a city that seems to have no memory of its own, The Shimmering State is a graceful meditation on the power of story and its creation. It masterfully explores memory and how it can elude us, trap us, or even set us free"--- Subjects: Dystopian fiction.; Memory;
- Available copies: 1 / Total copies: 1
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- As time goes by : a novel / by Clark, Mary Higgins,author.;
"Television journalist Delaney Wright is on the brink of stardom after she begins covering a sensational murder trial for the six p.m. news. She should be thrilled, yet her growing desire to locate her birth mother consumes her thoughts. When Delaney's friends Alvirah Meehan and her husband Willy offer to look into the mystery surrounding her birth, they uncover a shocking secret they do not want to reveal. On trial for murder is Betsy Grant, widow of a wealthy doctor who had been an Alzheimer's victim for eight years. When her once-upon-a-time celebrity lawyer urges her to accept a plea bargain, Betsy refuses: she will go to trial to prove her innocence. Betsy's stepson, Alan Grant, bides his time nervously as the trial begins. His substantial inheritance hangs in the balance--his only means of making good on payments he owes his ex-wife, his children, and increasingly angry creditors. As the trial unfolds, and the damning evidence against Betsy piles up, Delaney is convinced that Betsy is not guilty and frantically tries to prove her innocence. A true classic from Mary Higgins Clark, As Time Goes By is a thrilling read by a master of the genre"--Provided by publisher.- Subjects: Legal stories.; Suspense fiction.; Mystery fiction.; Journalists;
- Available copies: 1 / Total copies: 2
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- Good energy : the surprising connection between metabolism and limitless health / by Means, Casey,author.; Means, Calley,author.;
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions -- and feel incredible today -- is under our control and simpler than we think. The key is our metabolic function -- the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--- Subjects: Recipes.; Aging; Diet therapy.; Energy metabolism.; Metabolic syndrome; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- The prey / by Yrsa Sigurðardóttir,author.; Cribb, Victoria,translator.; translation of:Yrsa Sigurðardóttir.Bráðin.English.;
THE FIRST PHONE CALL SHOCKS A FAMILY A box of photo albums is found in the attic of a house in Höfn, a small fishing village on the south coast of Iceland. The new owners return it to the man who sold them the house, along with a muddied child's shoe with a name written on the sole: Salvör. The man is baffled; they never knew anyone called that. Shortly after the phone rings - it's the nursing home where his mother, an Alzheimer's patient, lives. She's suffered a heart attack and the doctors don't expect her to live much longer. The nurse asks him to let his sister, Salvör, know as well. Their mother has been asking for her. THE SECOND TRACKS TWO MISSING COUPLES Jóhanna is a member of a search and rescue team in Höfn and she's searching for two couples from Reykjavik. Their phones' last location has been pinpointed as the road leading up into the highlands. It's far from clear why these people would have made such a risky trip in the middle of the harsh winter, and they soon find the first dead body. More troubling, Johanna senses her team is being tracked out in the snow. A THIRD FROM BEYOND THE GRAVE? Hjörvar works at the Stokksnes Radar Station in the highlands. He is alone when the phone connected to the gate rings. It's the first time it's done so since he began working there five months ago. He picks up the phone but can hear only interference and what sounds like a child's voice asking for her mother. How are these events connected? And what may be searching for its prey out on the ice?- Subjects: Thrillers (Fiction); Novels.; Missing persons; Murder;
- Available copies: 1 / Total copies: 1
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- Keep sharp : build a better brain at any age / by Gupta, Sanjay,1969-author.; Loberg, Kristin,author.;
Includes bibliographical references and index."Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age!"--- Subjects: Aging; Brain; Cognition; Human information processing;
- Available copies: 1 / Total copies: 1
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