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Anxious people [sound recording] / by Backman, Fredrik,1981-author.; Ireland, Marin,narrator.; Smith, Neil(Neil Andrew),translator.; translation of:Backman, Fredrik,1981-Folk med ångest.[sound recording].; Simon & Schuster Audio (Firm),publisher.;
Read by Marin Ireland."This is a story about a hostage drama. But more than that, it's a story about idiots. That's why, from the very outset, I need to say that it is always very easy to declare people idiots, but only if you forget that it is also almost always idiotically difficult to be human. Anxious People is an unreasonably riotous comedy about a hostage drama during an open house that all begins when a failed bank robber locks himself in with six strangers who have come to view the apartment. In captivity we meet Roger and Anna-Lena, a recently retired couple who are on a manic hunt for fixer-uppers because they don't know how to fix their own marriage. They have the distinction of shopping at every Ikea in Sweden-and those are some of the most romantic moments they ever shared. Then there is Zara, a wealthy director of a bank who has never cared for poor people or their problems (and isn't shy about saying so). But when tragedy strikes in her life, she becomes addicted to visiting real-estate open houses to see how the middle-classes live - and possibly to find a suitable place to commit suicide. Julia and Danijela are a young lesbian couple with a newborn baby who can't agree on anything. Their opposite and idiosyncratic home preferences are making them increasingly anxious about their chances of spending a lifetime together. And Estelle, an eighty year-old woman who has lived long enough to be unimpressed by some bank robber waving a gun in her face. Despite the story she tells them all, Estelle hasn't really come to the apartment to view it for her daughter, and her husband really isn't outside parking the car. As police surround the premises and television channels are broadcasting live, the pressure of an increasingly tense situation mounts, causing each person to reveal more and more about themselves to each other. Before long, the robber must decide which is the more terrifying prospect: going out to face the police, or staying in the apartment with this group of impossible people. In the end, the hostages are released, but when the police storm the apartment to capture the robber, it is ... empty. In a series of interviews afterwards, the witnesses all tell their version of what happened that day, whereupon it becomes clear to the police that one person is lying, and that none of the others are telling the whole truth. This is a story about a crime that never took place, a would-be bank robber who disappears into thin air, and a group of very anxious people who experience the same events in wildly different ways."--
Subjects: Audiobooks.; Humorous fiction.; Psychological fiction.; Anxiety; Apartment houses; City and town life; Hostages; Married people; Police; Real estate agents; Theft;
Available copies: 1 / Total copies: 1
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Pluck : a memoir of a Newfoundland childhood and the raucous, terrible, amazing journey to becoming a novelist / by Morrissey, Donna,1956-author.;
"A deeply personal account of love's restorative ability as it leads renowned novelist Donna Morrissey through mental illness, family death, and despair to becoming a writer--told with charm and inimitable humour. When Donna Morrissey left the only home she had ever known, an isolated Newfoundland settlement, at age 16, she was ready for adventure. She had grown up without television or telephones but had absorbed the tragic stories and comic yarns of her close-knit family and community. The death of her infant brother marked the family, and years later, Morrissey suffers devastating guilt about the accidental death of her teenage brother, whom she'd enticed to join her in the oilfields. Her misery was compounded by her own misdiagnosis of a terminal illness, all of which contributed to crippling anxiety and an actual diagnosis of PTSD. Many of those events and themes would eventually be transformed and recast as fictional gold in Morrissey's novels. In another writer's hands, Morrissey's account of her personal story could easily be a tragedy. Instead, she combines darkness and light, levity and sadness into her tale, as her indomitable spirit and humour sustain her. Morrissey's path takes her from the drudgery of being a grocery clerk (who occasionally enlivens her shift with recreational drugs) to western oilfields, to marriage and divorce and working in a fish-processing plant to support herself and her two young children. Throughout her struggles, she nourishes a love of learning and language. Morrissey layers her account of her life with stories of those who came before her, a breed rarely seen in the modern world. It centers around iron-willed women: mothers and daughters, wives, sisters, teachers and mentors who find the support, the wind for their wings, outside the bounds given to them by nature. And it is a mysterious older woman she meets in Halifax who eventually unleashes the writer that Morrissey is destined to become. An inspiring and insightful memoir, Pluck illustrates that even when you find yourself unravelling, you can find a way to spin the yarns that will save you--and delight readers everywhere."--
Subjects: Biographies.; Autobiographies.; Morrissey, Donna, 1956-; Anxiety disorders; Brothers; Novelists, Canadian (English);
Available copies: 1 / Total copies: 1
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Once more, with feeling / by McCreesh, Sophie,author.;
"Once More, With Feeling follows Jane, an artist navigating her closest relationships while fixating on her own perceived failures and self-imposed isolation. When Jane receives a student grant to attend a workshop in London, England, she sees the opportunity to leave her tedious life behind and start anew, bringing along her new friend Kitty, who Jane will not admit she has little in common with other than a shared appreciation for boxed wine and various other drugs. In London, Jane struggles to improve both her craft and her mindset while Kitty thrives, and a once exciting trip abroad transforms the already uneven dynamic of their friendship, leaving Jane feeling more withdrawn than ever. As her increasingly destructive behaviour gets in the way of her artistic ambitions, her most important relationships--those with Kitty, her absent lover Richard and a discredited therapist named Anna--begin to deteriorate as Jane starts to examine her growing dependence on substances."--
Subjects: Psychological fiction.; Anxiety; Artists; Canadians; Drug addiction; Female friendship; Self-destructive behavior; Self-esteem; Social isolation; Substance abuse;
Available copies: 1 / Total copies: 1
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Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / by Leaf, Caroline,1963-author.;
Includes bibliographical references."Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Subjects: Mindfulness-based cognitive therapy.; Mental health.; Mind and body.;
Available copies: 1 / Total copies: 1
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Inside out. [videorecording] / by Black, Lewis,1948-voice actor.; Edebiri, Ayo,1995-voice actor.; Exarchopoulos, Adèle.; Hale, Tony,1983-voice actor.; LeFauve, Meg,screenwriter.; Mann, Kelsey,film director.; Hauser, Paul Walter,1986-voice actor.; Hawke, Maya,1998-voice actor.; Lapira, Liza,voice actor.; Poehler, Amy,1971-voice actor.; Smith, Phyllis,1951-voice actor.; Buena Vista Home Entertainment (Firm),film distributor.; Pixar (Firm),production company.; Walt Disney Pictures,publisher.;
Maya Hawke, Amy Poehler, Phyllis Smith, Lewis Black, Tony Hale, Liza Lapira, Ayo Edebiri, Adele Exarchopoulos, Paul Walter Hauser.Disney and Pixar's "Inside Out 2" returns to the mind of newly minted teenager Riley just as headquarters is disrupted by something entirely unexpected: new Emotions! Joy, Sadness, Anger, Fear and Disgust aren't sure how to feel when Anxiety and friends show up.Canadian Home Video Rating: G.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Children's films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Comedy films.; Animated films.; Feature films.; Anxiety; Fear; Anger; Joy; Sadness; Teenage girls; Emotions in children; Emotions;
For private home use only.
Available copies: 2 / Total copies: 2
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Living with Viola / by Fung, Rosena.;
Livy experiences anxiety in the form of imaginary twin Viola, who is getting harder and harder to ignore.LSC
Subjects: Graphic novels.; Anxiety in children; Schools; Imaginary companions;
Available copies: 1 / Total copies: 1
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Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more / by Palmer, Christopher M.(Psychiatrist),author.;
Includes bibliographical references (pages 307-327) and index."Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
Subjects: Mental health.; Mental illness; Mental illness; Mental illness;
Available copies: 0 / Total copies: 1
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The kissing hand [sound recording] / by Penn, Audrey,1947-; Harper, Ruth E.; Leak, Nancy M.; Koren, Heather.;
Music by Garth Koren.Performed by Heather Koren.When Chester the raccoon is reluctant to go to kindergarten for the first time, his mother teaches him a secret way to carry her love with him."For ages 3-8"--Container.LSC
Subjects: First day of school; Mothers and sons; Separation anxiety; Kindergarten; Schools; Raccoon; Children's audiobooks.;
© 2007., Tanglewood Audio,
Available copies: 1 / Total copies: 1
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Reasons not to worry : how to be Stoic in chaotic times / by Delaney, Brigid,author.;
Includes bibliographical references."Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? Properly grieve? Tame our insecurities, such as the fear of missing out? Determine what truly matters? Centuries ago, the Stoics pondered many of these same questions. And so, at an important inflection point in her own life, Brigid decided to let these ancient philosophers be her guide. Brigid is rash where the Stoics are logical; she runs on chaos, while the Stoics relinquish control of things beyond their reach. Over the course of a year, she dedicated herself to following the wisdom of Seneca, Epictetus, and Marcus Aurelius. She hoped to discover how best to live--how she could use the wisdom of these ancient thinkers to navigate life in the modern world. In Reasons Not to Worry, Brigid shares what she learned, showing us how we, too, can draw on the Stoics to regain a sense of agency and tranquility and find meaning in our lives. From learning to relinquish control to cultivating daily awareness of our mortality to building community, Brigid's insights are very funny and very wise. Stoicism can be a tough medicine to swallow, but no longer. Thoughtful, timely, surprisingly practical, and filled to the brim with ways to learn how best to be in the world, Delaney's guide provides compelling and sensible reasons not to worry."--
Subjects: Self-help publications.; Epictetus.; Marcus Aurelius, Emperor of Rome, 121-180.; Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D.; Anxiety.; Conduct of life.; Philosophy, Ancient.; Self-actualization (Psychology); Self-management (Psychology); Stoics.; Worry.;
Available copies: 1 / Total copies: 1
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One sunny afternoon : a memoir of trauma and healing / by Jetté Knox, Amanda,author.;
Includes bibliographical references."From the bestselling author of Love Lives Here, a deeply personal memoir about facing life-long trauma head on, and bravely healing the scars that endure. For writer and human rights advocate Amanda Jetté Knox, the inspiring story of her family's journey of love and acceptance, when both her child and partner came out as transgender one after the other, was the hopeful beginning to their new lives. Their tale, shared in her memoir Love Lives Here and embraced by readers everywhere, quickly found its way to the top of bestseller lists. Yet in the spring of 2020, Jetté Knox began to experience targeted attacks on social media, and she soon became the subject of a small but very vocal group that criticized her book's success and her advocacy work. The intensity of the backlash grew and drove Jetté Knox to contemplate suicide. But instead of taking her life, on one sunny afternoon, she went to the hospital to seek help. One Sunny Afternoon is a searing testament to Amanda Jetté Knox's extraordinary reckoning with her past and present, to find hope in her future. Triggered by the online harassment, she wades through her personal history and details the incidents of violence, addiction, and sexual assault that have haunted her. When Amanda eventually receives a diagnosis of Anxiety Disorder and Mood Disorder (also known as complex PTSD) and dedicates herself to recovery, she emerges with newfound strength, resiliency, and confidence. One Sunny Afternoon is a profoundly moving and candid account of how trauma can shape us, but not define us, and reveals how even in our darkest moments--and on our most hopeless days--light can find its way in."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Jetté Knox, Amanda; Jetté Knox, Amanda.; Affective disorders; Anxiety disorders; Psychic trauma; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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