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Yes I Am. by Bear, Aaron,film director.; Quinto, Zachary,actor.; Virgil Films and Entertainment (Firm),dst; Kanopy (Firm),dst;
Zachary QuintoOriginally produced by Virgil Films and Entertainment in 2023.YES I AM: THE RIC WEILAND STORY chronicles LGBTQ pioneer and unknown founder of Microsoft. A brillilant programmer, Weiland dedicated his fortune to philanthropy and activism. During his life, he donated more than {dollar}200m to fund more than 60 non-profit organizations, and his efforts still have a massive impact today. However, as his wealth grew, Ric seemed to slip further into self-doubt, depression, and a kind of impostor syndrome.Mode of access: World Wide Web.
Subjects: Documentary films.; Business.; Health.; Science.; Economic development.; Computer science.; Mental health.; Documentary films.; LGBTQ.; Current affairs.; Anxiety disorders.; Depression, Mental.; Biography.;
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Finding my way : a memoir / by Yousafzai, Malala,1997-author.;
"How do you rebuild yourself when your whole world changes overnight? Thrust onto the public stage at fifteen years old after the Taliban's brutal attack on her life, Malala Yousafzai quickly became an international icon known for bravery and resilience. But away from the cameras and crowds, she spent years struggling to find her place in an unfamiliar world. Now, for the first time ever, Malala takes us beyond the headlines in Finding My Way -- a vulnerable, surprising memoir that buzzes with authenticity, sharp humor, and tenderness. Finding My Way is a story of friendship and first love, of anxiety and self-discovery, of trying to stay true to yourself when everyone wants to tell you who you are. In it, Malala traces her path from high school loner to reckless college student to a young woman at peace with her past. Through candid, often messy moments like nearly failing exams, getting ghosted, and meeting the love of her life, Malala reminds us that real role models aren't perfect -- they're human. In this astonishing memoir, Malala reintroduces herself to the world, sharing how she navigated life as someone whose darkest moments threatened to define her narrative -- while seeking the freedom to find out who she truly is. Finding My Way is an intimate look at the life of a young woman taking charge of her destiny -- and a deeply personal testament to the strength it takes to be unapologetically yourself"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Yousafzai, Malala, 1997-; Anxiety.; Coming of age.; Friendship.; Minority women activists; Muslim women;
Available copies: 0 / Total copies: 1
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Finding my way [sound recording] : a memoir / by Yousafzai, Malala,1997-author,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by the author."How do you rebuild yourself when your whole world changes overnight? Thrust onto the public stage at fifteen years old after the Taliban's brutal attack on her life, Malala Yousafzai quickly became an international icon known for bravery and resilience. But away from the cameras and crowds, she spent years struggling to find her place in an unfamiliar world. Now, for the first time ever, Malala takes us beyond the headlines in Finding My Way -- a vulnerable, surprising memoir that buzzes with authenticity, sharp humor, and tenderness. Finding My Way is a story of friendship and first love, of anxiety and self-discovery, of trying to stay true to yourself when everyone wants to tell you who you are. In it, Malala traces her path from high school loner to reckless college student to a young woman at peace with her past. Through candid, often messy moments like nearly failing exams, getting ghosted, and meeting the love of her life, Malala reminds us that real role models aren't perfect -- they're human. In this astonishing memoir, Malala reintroduces herself to the world, sharing how she navigated life as someone whose darkest moments threatened to define her narrative -- while seeking the freedom to find out who she truly is. Finding My Way is an intimate look at the life of a young woman taking charge of her destiny -- and a deeply personal testament to the strength it takes to be unapologetically yourself"--
Subjects: Biographies.; Audiobooks.; Autobiographies.; Personal narratives.; Yousafzai, Malala, 1997-; Anxiety.; Coming of age.; Friendship.; Minority women activists; Muslim women;
Available copies: 0 / Total copies: 1
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Far-fetched / by Papademetriou, Lisa.;
Lizzie has a lot to worry about. Ever since her sister left for boarding school, Lizzie has felt overwhelmed by worries. Will she flunk out of 7th grade? Will she say something humiliating in front of her crush? Will her campaign for class secretary set a record for the lowest number of votes ever? Her friends say her fears are far-fetched, but they still make Lizzie's stomach hurt. Then her mom thinks she has the perfect answer--Lizzie needs an emotional support dog! And Bella the adorable Australian shepherd is a lot of furry fun. The dog forces Lizzie out of her comfort zone and gives her student council campaign a big boost. Everyone loves a happy dog! But then Mom says Bella would be even more helpful going to school with Lizzie. And suddenly, Lizzie's far-fetched scenarios of her life spiraling out of control feel like they're coming true. Can she teach her anxiety to sit and stay--and find a way to stand up for what she really needs?
Subjects: Middle school girls; Dogs; Emotional support animals; Anxiety;
Available copies: 1 / Total copies: 1
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Your year in art : a project for every week of the year to overcome blank-page anxiety and inspire creative exploration / by Ward, Chelsea,author.;
Subjects: Art; Painting; Drawing;
Available copies: 1 / Total copies: 1
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The magic of melatonin : how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more / by Fauteck, Jan-Dirk,author.; Elder, Andrea,contributor.; translation of:Fauteck, Jan-Dirk.Melatonin.English.;
Includes bibliographical references."Everything you need to know about the sleep-regulating hormone melatonin! Dr. Fauteck addresses the impact of proper supplemental melatonin and various studies and research done on the topic. Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of how melatonin is produced and secreted, how the prevailing artificially imposed light/dark cycle can disturb its rhythm, and how this translates into other potential pathologies."--Publisher's description.
Subjects: Melatonin.; Sleep disorders.;
Available copies: 1 / Total copies: 1
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Burnout. by Nagoski, Amelia,actor.; Nagoski, Emily,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Amelia Nagoski, Emily NagoskiOriginally produced by LIT Videobooks in 2023.Learn why women experience burnout differently than men, and empower yourself with a simple, science-based plan to help minimize stress.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Health.; Mental health.; Documentary films.; Artists.; Anxiety disorders.; Authors--Interviews.; Stress (Psychology).; Business education.; Self-help techniques.;
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Spotlight on coding club! / by Schusterman, Michelle.;
LSC
Subjects: Female friendship; Schools; Clubs; Anxiety in children; Talent shows; Computer science; Computer programming;
Available copies: 1 / Total copies: 1
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Mindy Kim, class president / by Lee, Lyla.; Ho, Dung.;
"Mindy runs for class president in the fourth book of the Mindy Kim series"--Provided by publisher.Ages 6-9.LSC
Subjects: Kim, Mindy (Fictitious character); Korean Americans; Student government; Schools; Campaign speeches; Anxiety;
Available copies: 1 / Total copies: 1
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Jeet and Fudge find yoga / by Kochar, Amandeep S.; Weaverbird Interactive (Firm);
During dog yoga day, Jeet, Fudge and their friends learn the value of connecting with their breath, slowing down and stretching their bodies to help manage their nerves about the new school year.
Subjects: Readers (Publications); Adopted children; East Indian Americans; Sikhs; Dogs; Hatha yoga; Anxiety; Friendship; Conduct of life;
Available copies: 2 / Total copies: 2
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