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How to parent your anxious toddler / by Daniels, Natasha.;
Includes index (pages (221-224).
Subjects: Anxiety in children.; Toddlers; Parenting.; Parent and child.;
Available copies: 1 / Total copies: 1
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Calming your anxious mind : how mindfulness & compassion can free you of anxiety, fear & panic / by Brantley, Jeffrey;
Includes bibliographical references (p. [219]-227).
Subjects: Anxiety; Fear; Meditation;
© c2007., New Harbinger ;
Available copies: 1 / Total copies: 1
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Unanxious : Simple Truths to Help Overthinkers Feel Less Stress and More Calm. by Humble the Poet.;
'Unanxious' is a book for overthinkers by an overthinker. Learn to start living a life you create - no longer burdened by the need to numb yourself from feelings of anxiety and burnout - through insightful stories, journal prompts, and down-to-earth advice from artist and author, Humble the Poet. Humble lives in Toronto, ON.Library Bound Incorporated
Subjects: SELF-HELP / Anxieties & Phobias; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Self-Esteem;
Available copies: 0 / Total copies: 1
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Do not open this math book! / by McKellar, Danica.; Maberry, Maranda.;
"Addition and subtraction are as easy as 1 + 2 = 3 in this funny and educational book that will have readers embracing math instead of fearing it."--Provided by publisher.LSC
Subjects: Mathematics; Arithmetic; Math anxiety;
Available copies: 1 / Total copies: 1
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Out of the madhouse : an insider's guide for managing depression and anxiety / by Maitland, Michael,author.; Maitland, Iain,author.;
Includes bibliographical references.
Subjects: Biographies.; Maitland, Michael; Depression, Mental; Anxiety disorders;
Available copies: 1 / Total copies: 1
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All the Little Monsters : How I Learned to Live with Anxiety. by Robertson, David A.;
With humour, warmth and heartbreaking honesty, award-winning author David A. Roberston explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other peoples mental health journeys a little less lonely. Robertson is a member of Norway House Cree Nation. He lives in Winnipeg, MB.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Memoirs; SELF-HELP / Anxieties & Phobias; SELF-HELP / Mood Disorders / Depression;
Available copies: 0 / Total copies: 1
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Midnight on Beacon Street : a novel / by Verona, Emily Ruth,author.;
"A suspenseful and entertaining debut thriller-and love letter to vintage horror movies-in which a teenager must overcome her own anxiety to protect the two children she's babysitting when strangers come knocking at the door. October 1993. One night. One house. One dead body. When single mom Eleanor Mazinski goes out a for a much-needed date night, she leaves her two young children-sweet, innocent six-year-old Ben and precocious, defiant twelve-year-old Mira-in the capable hands of their sitter, Amy. The quiet seventeen-year-old is good at looking after children, despite her anxiety disorder. She also loves movies, especially horror flicks. Amy likes their predictability; it calms the panic that threatens to overwhelm her. The evening starts out normally enough, with games, pizza, and dancing. But as darkness falls, events in this quaint suburban New Jersey house take a terrifying turn-unexpected visitors at the door, mysterious phone calls, and by midnight, little Ben is in the kitchen standing in a pool of blood, with a dead body at his feet. In this dazzling debut novel, Emily Ruth Verona moves back and forth in time, ratcheting up suspense and tension on every page. Chock-full of nods to classic horror films of the seventies and eighties, Midnight on Beacon Street is a gripping thriller full of electrifying twists and a heartwarming tale of fear and devotion that explores our terrors and the lengths we'll go to keep our loved ones safe"--
Subjects: Thrillers (Fiction); Novels.; Anxiety disorders; Babysitters;
Available copies: 1 / Total copies: 1
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Conquer your fears & phobias for teens : how to build courage & stop fear from holding you back / by Umbach, Andrea.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Fear.; Phobias.; Anxiety in adolescence.; Cognitive therapy for teenagers.;
Available copies: 1 / Total copies: 1
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Prescription for happiness : how to eat, move, and supplement for peak mental health / by Berzin, Robin,author.; Toland, Sarah,author.;
Includes bibliographical references and index.'Perscription for Happiness' offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
Subjects: Anxiety disorders; Burn out (Psychology); Stress (Psychology);
Available copies: 1 / Total copies: 1
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This makes me anxious : first day of school / by Carbone, Courtney.; Amaris, Jennifer.;
A six-year-old girl prepares for the first day of school and all the feelings that come with it.
Subjects: Readers (Publications); First day of school; Schools; Anxiety;
Available copies: 1 / Total copies: 2
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Results 41 to 50 of 344 | « previous |