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Eat to love : where health meets flavor : 115 + nourishing and adaptable plant-forward recipes from a nutritional chef / by Reuben, Mikaela,author.;
Eat your way to a healthier, happier you with over 115 delicious, nutrient-dense recipes. Mikaela Reuben has spent over 15 years working with clients around the world, amassing essential knowledge and hands-on experience with food and nutrition. With all her clients, Mikaela takes a holistic approach to create healthy and flavourful meals to meet each person's unique needs and dietary preferences. In Eat to Love, she shares, for the first time, the recipes and insider tips she's learned. The playful and creative recipes in this book are adaptable to any diet, and each includes nutritional information to help you make intentional and informed decisions that will support your specific health goals. Inside the pages of this stunning cookbook, you'll find: Nutrient-dense recipes that can be adapted to any diet: Simple, whole-food, plant-forward, and gluten-free recipes offer maximum nutrition without compromising flavour. Recipes are clearly labelled when they are vegan, dairy-free, or grain-free. Health benefits to match your unique needs: Nutritional icons on every recipe highlight those that are high in fibre or protein or low in carbohydrates, and a health benefit classification system shows those that are supportive of gut health, beauty and anti-aging, detoxification, and more. Recipes for every day, all day: Mikaela's accessible and easy-to-follow recipes are meant to mix and match, and she shares countless suggestions for how to combine them into delicious, balanced meals. Eat to Love is an invitation to show love to yourself and others through food. It's a beautiful and inspiring cookbook for anyone ready to rethink what they're putting into their body and why.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Cooking (Vegetables); Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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High season : a novel / by Bishop, Katie,1992-author.;
"On a beautiful summer's night twenty years ago, troubled seventeen-year-old Tamara Drayton was found floating face-down in the pool of her family's idyllic mansion in the south of France, leaving her twin brother, golden-boy Blake, to pick up the pieces of their shattered family. Also left behind was their sister Nina who, at six years old, became the youngest person ever to testify in a French murder trial. Because she's the only one who saw what happened -- who watched as her babysitter, Josie Jackson, pushed Tamara under the water, and held her there until she stopped breathing. Didn't she? Twenty years later, Nina's memories have faded, leaving her with no idea of what really transpired that night. When a new true crime documentary about her sister's murder is announced, Nina thinks this might be her chance to finally find out. But the truth always comes at a cost. Who will pay the price? Set over two unforgettable summers two decades apart, High Season is a dark, tense exploration of the nature of memory, the enduring power of truth, and all the gray areas in between"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Child witnesses; Families; Memory; Rich people; Siblings; True crime television programs; Twins;
Available copies: 0 / Total copies: 2
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Free ride : heartbreak, courage, and the 20,000-mile motorcycle journey that changed my life / by Schoenmaker, Noraly,author.; translation of:Schoenmaker, Noraly.Keerpunt.English.;
"By the YouTube sensation with more than two million followers, the inspiring account of a woman in her thirties who, in a moment of personal crisis, embarked on an epic, transcontinental motorcycle ride -- and along the way found a new sense of purpose. Noraly Schoenmaker was a thirty-something geologist living in the Netherlands when she learned that her live-in partner had been having a long-term affair. Suddenly without a place to stay, she decided to quit her job and jet off to India in search of a new beginning. Her plans were dashed when she fell quickly and helplessly in love: with a motorcycle. Behind the handlebars, she felt alive and free -- nimble enough to trace the narrowest paths, powerful enough to travel the longest of roads. She first rode toward the Pacific, through the jungles of Myanmar and Thailand, then into Malaysia. Rather than satisfy her appetite for the open road, this ride only piqued it. She shipped her bike to Oman, at the base of the Arabian Peninsula, and embarked on a journey through Iran, across Turkmenistan along its border with Afghanistan, over the snowy peaks of Central Asia, and into Europe, all the way back home to the Netherlands. She covered remote and utterly unfamiliar territory; broke down on impossibly steep mountains; and pushed too many miles along empty roads, farther and farther from civilization. But through her travels, she discovered the true beauty of the world -- the kindness of its people, the simplicity of its open spaces, as well as her own inner strength. In spirit of The Motorcycle Diaries and Wild, this is an inspiring story of self-discovery and renewal. Filled with unforgettable figures, hilarious disasters, and powerful human connections, it shows you what happens when you open your heart and let the world in"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Schoenmaker, Noraly; Courage; Internet personalities; Life change events; Loss (Psychology); Motorcycle touring.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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I cheerfully refuse : a novel / by Enger, Leif,author.;
"Set in a not-too-distant America, I Cheerfully Refuse is the tale of a bereaved and pursued musician embarking under sail on a sentient Lake Superior in search of his departed, deeply beloved, bookselling wife. Rainy, an endearing bear of an Orphean narrator, seeks refuge in the harbors, fogs and remote islands of the inland sea. Encountering lunatic storms and rising corpses from the warming depths, Rainy finds on land an increasingly desperate and illiterate people, a malignant billionaire ruling class, crumbled infrastructure and a lawless society. Amidst the Gulliver-like challenges of life at sea and no safe landings, Rainy is lifted by physical beauty, surprising humor, generous strangers, and an unexpected companion in a young girl who comes aboard. And as his innate guileless nature begins to make an inadvertent rebel of him, Rainy's private quest for the love of his life grows into something wider and wilder, sweeping up friends and foes alike in his strengthening wake."--
Subjects: Action and adventure fiction.; Dystopian fiction.; Novels.; Boats and boating; Grief; Love; Missing persons; Musicians; Ocean travel; Oligarchy; Quests (Expeditions); Sailing;
Available copies: 1 / Total copies: 1
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A face to die for [text (large print)] / by Johansen, Iris,author.;
"Archaeologist Riley Smith has been obsessed with Helen of Troy since she was a small girl, trailing her professor father all over the world in search of the tomb of the world's most beautiful woman. Professor Smith set out to prove that, instead of a myth, Helen had been a living, breathing queen who inspired Homer to write The Iliad. Forensic sculptor Eve Duncan has the unusual skills needed to recreate the face that launched a thousand ships-revealing Helen's true appearance for the first time in history. But convincing Eve to take on the challenge will be difficult because her efforts will come at great personal cost. When tomb raiders murder Riley's father, she is determined to reach the burial site first, get revenge for his death, and enlist Eve's help. Also on hand to help is her father's associate Michael Cade, but he has his own secret agenda when it comes to finding Helen. Now both Riley and Eve are in danger and in a race across one of the most remote parts of the world. At least they have their trust in each other as they hunt for Helen"--
Subjects: Thrillers (Fiction); Large type books.; Novels.; Helen, of Troy, Queen of Sparta; Duncan, Eve (Fictitious character); Archaeologists; College teachers; Revenge;
Available copies: 1 / Total copies: 1
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A face to die for [sound recording] / by Johansen, Iris,author.; Rodgers, Elisabeth S.,narrator.; Hachette Audio (Firm),publisher.;
Read by Elisabeth Rodgers."Archaeologist Riley Smith has been obsessed with Helen of Troy since she was a small girl, trailing her professor father all over the world in search of the tomb of the world's most beautiful woman. Professor Smith set out to prove that, instead of a myth, Helen had been a living, breathing queen who inspired Homer to write The Iliad. Forensic sculptor Eve Duncan has the unusual skills needed to recreate the face that launched a thousand ships-revealing Helen's true appearance for the first time in history. But convincing Eve to take on the challenge will be difficult because her efforts will come at great personal cost. When tomb raiders murder Riley's father, she is determined to reach the burial site first, get revenge for his death, and enlist Eve's help. Also on hand to help is her father's associate Michael Cade, but he has his own secret agenda when it comes to finding Helen. Now both Riley and Eve are in danger and in a race across one of the most remote parts of the world. At least they have their trust in each other as they hunt for Helen"--
Subjects: Thrillers (Fiction); Audiobooks.; Novels.; Helen, of Troy, Queen of Sparta; Duncan, Eve (Fictitious character); Archaeologists; College teachers; Revenge;
Available copies: 1 / Total copies: 1
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The story of us / by Hernandez, Catherine,1977-author.;
"Like many Overseas Filipino Workers, Mary Grace Concepcion has lived a life of sacrifices. First, she left her husband, Ale, to be a caregiver in Hong Kong. Now, she has travelled even farther, to Canada, in the hopes of one day sponsoring Ale and having children of their own. But when she arrives in Toronto, she must navigate a series of bewildering and careless employers and unruly children. Mary Grace seeks new employment as a Personal Support Worker and begins caring for Liz, an elderly patient suffering from Alzheimer's disease, whose health is as fragile as her rundown bungalow beside the Rouge River in Scarborough. While Mary Grace's time with her charge challenges her conservative beliefs, she soon becomes Liz's biggest ally, and the friendship that grows between them will turn out to be just as legendary as Liz's past. Beautifully narrated by the all-seeing eye of Mary Grace's newborn baby, The Story of Us is a novel about sisterhood, about blood and chosen family, and about how belonging can be found where we least expect it."--Provided by publisher.
Subjects: Psychological fiction.; Novels.; Alzheimer's disease; Caregivers; Female friendship; Filipinos; Foreign workers; Women caregivers;
Available copies: 3 / Total copies: 4
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The story of us : [Book Club Set] / by Hernandez, Catherine,1977-author.;
"Like many Overseas Filipino Workers, Mary Grace Concepcion has lived a life of sacrifices. First, she left her husband, Ale, to be a caregiver in Hong Kong. Now, she has travelled even farther, to Canada, in the hopes of one day sponsoring Ale and having children of their own. But when she arrives in Toronto, she must navigate a series of bewildering and careless employers and unruly children. Mary Grace seeks new employment as a Personal Support Worker and begins caring for Liz, an elderly patient suffering from Alzheimer's disease, whose health is as fragile as her rundown bungalow beside the Rouge River in Scarborough. While Mary Grace's time with her charge challenges her conservative beliefs, she soon becomes Liz's biggest ally, and the friendship that grows between them will turn out to be just as legendary as Liz's past. Beautifully narrated by the all-seeing eye of Mary Grace's newborn baby, The Story of Us is a novel about sisterhood, about blood and chosen family, and about how belonging can be found where we least expect it."--Provided by publisher.
Subjects: Psychological fiction.; Novels.; Alzheimer's disease; Caregivers; Female friendship; Filipinos; Foreign workers; Women caregivers;
Available copies: 13 / Total copies: 13
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A dangerous business [text (large print)] / by Smiley, Jane,author.;
"From the beloved Pulitzer Prize-winning and best-selling author: a rollicking murder mystery set in Gold Rush California, as two young prostitutes follow a trail of missing girls. Monterey, 1851. Ever since her husband was killed in a bar fight, Eliza Ripple has been working in a brothel. It seems like a better life, at least at first. The madam, Mrs. Parks, is kind, the men are (relatively) well behaved, and Eliza has attained what few women have: financial security. But when the dead bodies of young women start appearing outside of town, a darkness descends that she can't resist confronting. Side by side with her friend Jean, and inspired by her reading, especially by Edgar Allan Poe's detective, Dupin, Eliza pieces together an array of clues to try to catch the killer, all the while juggling clients who begin to seem more and more suspicious. Eliza and Jean are determined not just to survive but to find their way in a lawless town on the fringes of the Wild West--a bewitching combination of beauty and danger--as what will become the Civil War looms on the horizon. As Mrs. Parks says, 'Everyone knows that this is a dangerous business, but between you and me, being a woman is a dangerous business, and don't let anyone tell you otherwise ... '"--
Subjects: Detective and mystery fiction.; Historical fiction.; Large type books.; Novels.; Missing persons; Murder; Prostitutes; Widows; Women detectives;
Available copies: 1 / Total copies: 1
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Sofía and the purple dress / by Bertrand, Diane Gonzales.; Fields, Lisa.; Ventura, Gabriela Baeza.;
Third-grader Sofia wants to wear a beautiful, hand-me-down dress to her cousin Rosario's quinceañara, but first she will have to lose some weight by exercising and eating healthier foods, with help from her mother and sister.LSC
Subjects: Overweight persons; Food habits; Exercise; Families; Weight control; Spanish language materials;
© c2012., Arte Público Press,
Available copies: 1 / Total copies: 1
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Results 341 to 350 of 517 | « previous |