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Integrated exercise : how everyday activity will get you fit / by Bee, Peta;
Includes Internet addresses (p. 160) and index.
Subjects: Exercise;
© 2008., Kyle Cathie,
Available copies: 1 / Total copies: 1
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Trust exercise : a novel / by Choi, Susan,1969-author.;
"In an American suburb in the early 1980s, students at a highly competitive performing arts high school struggle and thrive in a rarified bubble, ambitiously pursuing music, movement, Shakespeare, and, particularly, their acting classes. When within this striving 'Brotherhood of the Arts,' two freshmen, David and Sarah, fall headlong into love, their passion does not go unnoticed -- or untoyed with -- by anyone, especially not by their charismatic acting teacher, Mr. Kingsley. The outside world of family life and economic status, of academic pressure and of their future adult lives, fails to penetrate this school's walls -- until it does, in a spiral of events that catapults the action forward in time and flips the premise upside-down"--
Subjects: Psychological fiction.; High school students; Performing arts high schools; Interpersonal relations in adolescence; Teacher-student relationships; Memory;
Available copies: 1 / Total copies: 1
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Body moves : choose the right exercise to improve your health and prevent illness : from asthma and arthritis to diabetes and high blood pressure / by Daley, Debra,health journalist.;
Includes bibliographical references (p. 218-221) and index.LSC
Subjects: Exercise.; Exercise;
© 2010., Cico Books,
Available copies: 1 / Total copies: 1
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Exercised : why something we never evolved to do is healthy and rewarding / by Lieberman, Daniel,1964-author.;
Includes bibliographical references and index."This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its absence, Part One begins with physical inactivity. What are our bodies doing when we take it easy, including when we sit or sleep? Part Two explores physical activities that require speed, strength, and power, such as sprinting, lifting, and fighting. Part Three surveys physical activities that involve endurance, such as walking, running, or dancing, as well as their effect on aging. Part Four considers how anthropological and evolutionary approaches can help us exercise better in the modern world. How can we more effectively manage to exercise, and in what ways? To what extent, how, and why do different types and durations of exercise help prevent or treat the major diseases that are likely to make us sick and kill us? --
Subjects: Exercise; Physical fitness; Physical education and training;
Available copies: 1 / Total copies: 1
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Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health / by Eiko,author.; translation of:Eiko.Donna ni karada ga katai hito demo betatsu to kaikyaku dekiru yōni naru sugoi hōhō.English.;
Includes bibliographical references and index.
Subjects: Stretching exercises.;
Available copies: 1 / Total copies: 1
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The 5-minute facial workout : 30 exercises for a naturally beautiful face / by Pez, Catherine.;
LSC
Subjects: Facial exercises.;
© 2014., Robert Rose Inc.,
Available copies: 1 / Total copies: 2
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Piano exercises for dummies / by Pearl, David,pianist.;
LSC
Subjects: Piano;
© c2009., Wiley Pub.,
Available copies: 1 / Total copies: 1
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Guitar exercises for dummies / by Phillips, Mark,1947-; Chappell, Jon.;
LSC
Subjects: Guitar;
© c2009., Wiley Pub.,
Available copies: 2 / Total copies: 2
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Swimming for exercise : optimize your technique, fitness and enjoyment / by Whyte, Gregory P.; Jacob, Eddie.;
Includes Internet addresses (p. 140) and index.LSC
Subjects: Swimming.; Swimming;
© 2011., Firefly Books,
Available copies: 1 / Total copies: 1
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Fitness for dummies / by Schlosberg, Suzanne.; Neporent, Liz.;
LSC
Subjects: Exercise.; Physical fitness.;
© c2011., Wiley Pub.,
Available copies: 1 / Total copies: 1
unAPI

Results 1 to 10 of 475 |