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Pretty happy : healthy ways to love your body / by Hudson, Kate,1979-; Fitzpatrick, Billy,author.;
Includes bibliographical references."Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide. Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in their lives. Her philosophy is straightforward: living healthfully is about simplicity, accessibility, positivity and throwing the idea of "perfection" out the window"--Provided by publisher.
Subjects: Health; Nutrition; Self-care, Health; Women;
Available copies: 2 / Total copies: 4
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Road House. by Herrington, Rowdy,film director.; Gazzara, Ben,actor.; Michaels, Julie,actor.; Lynch, Kelly,actor.; Tighe, Kevin,actor.; Swayze, Patrick,actor.; West, Red,actor.; Elliott, Sam,actor.; Parker, Sunshine,actor.; MGM (Firm),dst; Kanopy (Firm),dst;
Ben Gazzara, Julie Michaels, Kelly Lynch, Kevin Tighe, Patrick Swayze, Red West, Sam Elliott, Sunshine ParkerOriginally produced by MGM in 1989.Dalton (Patrick Swayze) drives a Mercedes Benz, holds a degree in philosophy from NYU and makes lots of money. He's been shot at, stabbed and has broken most of the bones in his body. He also has a flip side - he's the best bar bouncer in the business. When Dalton's brought in to clean up a popular establishment that has become particularly rowdy, his calm is put to the test by the nasty local kingpin (Ben Gazzara) in this throwback to the great westerns of the 40s and 50s.Mode of access: World Wide Web.
Subjects: Feature films.; Action and adventure films.; Crime.; Thrillers (Motion pictures, television, etc.).; War films.; Motion pictures.; Horror films.;
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Why we drive : toward a philosophy of the open road / by Crawford, Matthew B.,author.;
Includes bibliographical references and index.From the author of the landmark Shop Class as Soulcraft, a brilliant, first-of-its-kind celebration of driving as a unique pathway of human freedom, one now critically threatened by automation. Once we were drivers, the open road alive with autonomy, adventure, danger, trust, and speed. Today we are as likely to be in the back seat of an Uber as behind the wheel ourselves. Tech giants are hurling us toward a shiny, happy "self-driving" future, selling utopia but equally keen to advertise to a captive audience strapped into another expensive device. Are we destined, then, to become passengers, not drivers? Why We Drive reveals that much more may be at stake than we might think. Ten years ago, in the New York Times-bestselling Shop Class as Soulcraft, philosopher-mechanic Matthew B. Crawford--a University of Chicago PhD who owned his own motorcycle shop--made a revolutionary case for manual labor, one that ran headlong against the pretentions of white-collar office work. Now, using driving as a window through which to view the broader changes wrought by technology on all aspects of contemporary life, Crawford investigates the driver's seat as one of the few remaining domains of skill, exploration, play--and freedom. Blending philosophy and hands-on storytelling, Crawford grounds the narrative in his own experience in the garage and behind the wheel, recounting his decade-long restoration of a vintage Volkswagen as well as his journeys to thriving automotive subcultures across the country. Crawford leads us on an irreverent but deeply considered inquiry into the power of faceless bureaucracies, the importance of questioning mindless rules, and the battle for democratic self-determination against the surveillance capitalists. A meditation on the competence of ordinary people, Why We Drive explores the genius of our everyday practices on the road, the rewards of "folk engineering," and the existential value of occasionally being scared shitless. Witty and ingenious throughout, Why We Drive is a rebellious and daring celebration of the irrepressible human spirit.
Subjects: Crawford, Matthew B.; Automated vehicles; Technological innovations; Automobile driving;
Available copies: 1 / Total copies: 1
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The fast : the history, science, philosophy, and promise of doing without / by Oakes, John G. H.,author.;
Includes bibliographical references and index."An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for readers of Breath by James Nestor and Why We Sleepby Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence, or a variant of "self-care." Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice-and embarks on fasts of his own-to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. Fasting has become increasingly popular for a variety of reasons-from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Fasting is central to holy seasons and days such as Lent in Christianity, Ramadan in Islam, and Yom Kippur in Judaism. Advocates for justice who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Fasting involves doing less but doing less in a radical way, reminding us that a slower, more intentional contemplative experience can be more fulfilling. Ultimately, this book shows us that fasting is about much more than food: it is about reconsidering our place in the world"--
Subjects: Fasting; Fasting; Fasting;
Available copies: 1 / Total copies: 1
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Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / by Sitt, Tim.;
"If you've ever struggled to create health in your life, this book is your guide towards a new vision of sustainable health. It encourages you to free your body through movement in all environments and at all moments whether that is at work or home. Research is demonstrating that the negative health consequences of being sedentary are not offset by exercise. It's no longer enough to segregate movement to the gym or a single workout. The body thirsts for movement throughout the entire day just as much as it does for water, oxygen and food. This book is about learning to become self-aware of stagnation of any kind, including sitting, and how to use movement to create choice and health. This book integrates physiological research, psychology, sociology, philosophy, story and practical application for one purpose: to teach you how to free your body and experience authentic health"--Provided by publisher.LSC
Subjects: Self-care, Health.; Human mechanics.; Movement therapy.;
Available copies: 1 / Total copies: 1
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Love & Lemons every day : more than 100 bright, plant-forward recipes for every meal / by Donofrio, Jeanine,author,photographer.; Mathews, Jack,photographer.; Broe, Christopher,photographer.;
"The second cookbook from the award-winning blogger behind Love and Lemons--devoted to easy, seasonal, vegetarian recipes that make inspired everyday cooking attainable. Jeanine Donofrio, founder of the wildly popular Love and Lemons food blog, has redefined fresh vegetarian cooking with her inventive recipes using seasonal ingredients. Now in her second cookbook, Jeanine presents simple techniques for cooking bright, beautiful food every day. With more than 100 recipes for breakfasts, lunches, and easy suppers, as well as quick flavor charts for salad dressings and other staples, this cookbook proves that getting in your kitchen every day can be rejuvenating. Recipes like Crispy Butternut Squash Burrito Bowls, Spicy Tomato Watermelon Salad, and Blueberry Fennel Focaccia showcase Jeanine's philosophy that simple combinations are the key to flavorful, exceptional meals. Complete with the exquisite design and photography Love and Lemons has become known for, this cookbook will both excite your senses and give you the practical tools you need to cook every day with confidence."--
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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We Afghan Women. by Migotto, Anna,film director.; Fedeli, Sabina,film director.; Film Movement (Firm),dst; Kanopy (Firm),dst;
Originally produced by Film Movement in 2022.Eight Afghan women: a photographer, a director, a mayor, a sportswoman, a businesswoman, a teacher and two activists talk about their work over the last twenty years, about the arrival of the Taliban, and of escape and resistance. We meet up with them in the countries they found refuge in after their escape - Italy, Switzerland, France and Germany. Their stories and the footage shot by some of them have become a documentary also using animated drawings and private archives. A story of courage, freedom and the desire for equal rights.Mode of access: World Wide Web.
Subjects: Documentary films.; Enthnology.; Social sciences.; Philosophy and religion.; Human rights.; Foreign study.; Documentary films.; Middle East.; Ethnicity.; Women's studies.; Current affairs.; Emigration and immigration.; Political participation.; Equality.; Afghanistan.; Taliban.; Switzerland.; Refugees.; France.; Islam.; Italy.; Germany.;
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His truth is marching on : John Lewis and the power of hope / by Meacham, Jon,author.; Lewis, John,1940-2020,writer of afterword.;
Includes bibliographical references and index."John Lewis, who at age twenty-five marched in Selma and was beaten on the Edmund Pettus Bridge, is a visionary and a man of faith. Using intimate interviews with Lewis and his family and deep research into the history of the civil rights movement, Meacham writes of how the activist and leader was inspired by the Bible, his mother's unbreakable spirit, his sharecropper father's tireless ambition, and his teachers in nonviolence, Reverend James Lawson and Martin Luther King, Jr. A believer in hope above all else, Lewis learned from a young age that nonviolence was not only a tactic but a philosophy, a biblical imperative, and a transforming reality. At the age of four, Lewis, ambitious to become a preacher, practiced by preaching to the chickens he took care of. When his mother cooked one of the chickens, the boy refused to eat it--his first act of non-violent protest. Integral to Lewis's commitment to bettering the nation was his faith in humanity and in God, and an unshakable belief in the power of hope. Meacham calls Lewis "as important to the founding of a modern and multiethnic twentieth- and twenty-first century America as Thomas Jefferson and James Madison and Samuel Adams were to the initial creation of the nation-state in the eighteenth century. He did what he did--risking limb and life to bear witness for the powerless in the face of the powerful--not in spite of America, but because of America, and not in spite of religion, but because of religion"--
Subjects: Biographies.; Lewis, John, 1940-2020.; United States. Congress. House; African American civil rights workers; Civil rights workers; Legislators; Protest movements;
Available copies: 1 / Total copies: 1
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Beyond order : 12 more rules for life / by Peterson, Jordan B.,author.;
Includes bibliographical references and index."The highly anticipated sequel to the global bestseller 12 Rules for Life. In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in his long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality--order and chaos--and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful, and meaningful life"--
Subjects: Self-help publications.; Conduct of life;
Available copies: 0 / Total copies: 1
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The obstacle is the way : the timeless art of turning trials into triumph / by Holiday, Ryan,author.;
Includes bibliographical references (page 197-199) and index."An updated and expanded edition of the book that launched a global phenomenon, The obstacle is the way presents an infinitely elastic formula for turning our toughest trials into our greatest triumphs. Since bestselling author Ryan Holiday introduced Stoicism to the world with The obstacle is the way in 2014, this simple but powerful philosophy for life has taken the world by storm. This brilliant and engaging book is an invaluable source of wisdom for anyone who wants to become more successful at what they do, whether you're a student, a parent, a professional athlete, or a world leader. Now, Ryan Holiday has updated and expanded this modern classic with a new introduction and new content featuring a diverse set of inspiring characters. Icons of history -- from Epictetus and Demosthenes to Amelia Earhart and Richard Wright -- followed a simple formula to achieve greatness. They were not exceptionally brilliant, lucky, or gifted. Their success in overcoming extreme obstacles was the result of a timeless set of philosophical principles that the greatest men and women have always pursued. In obstacle is the way, Ryan Holiday unpacks those lessons and reframes them for today's world, giving us an indispensable formula for turning our toughest trials into triumphs. This new edition is a chance for old fans to revisit a classic and for a new generation to discover the power of Stoicism"--
Subjects: Self-help publications.; Motivation (Psychology); Self-realization.; Stoics.;
Available copies: 0 / Total copies: 2
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